extended family

All about how to stay connected, strengthen ties and talk politics with your big, happy extended family.

The Night Room
A night room is a room in your house that is dedicated solely to the activities of sleeping and unwinding. In recent years, the idea of a night chamber has been increasingly widespread as an increasing number of individuals have become aware of the significance of getting sufficient amounts of high-quality sleep and the influence that this factor has on one's general health and sense of well-being.
By Dhanesh Raja3 years ago in Families
Six Months of Living Without My Husband
I have read books. I have listened to Podcasts. I have tried group therapy. I did EMDR therapy. I continue to receive virtual counseling each week. All of these and I am barely treading through the waters of grief. My own tears feel as though they could build an ocean. However, the bottom is not covered with sand, shells, or living animals. It is filled with memories, love, and my mentality. Floating at the top is the shell of my oversized body, facing down, bound by a weighted vest and flailing in attempt to grasp air.
By Christine Hoskin3 years ago in Families
Life After Sports: Transitioning to a New Chapter in a Sportsman's Life
For many sportsmen, retirement from their sport can be a challenging and daunting transition. After years of dedicating their lives to training, competition, and the pursuit of greatness, the idea of a life without sports can seem daunting. However, with the right mindset, preparation, and support, this transition can be an opportunity to create a fulfilling and successful new chapter in a sportsman's life. In this article, we will discuss the challenges that come with transitioning from a sports career and provide insights on how to successfully navigate this period.
By Kasturi Chatterjee3 years ago in Families
Exploring Fun and Learning with the VTech Pop-a-Balls Push & Pop Bulldozer in Yellow
The VTech Pop-a-Balls Push & Pop Bulldozer in yellow is a popular and beloved toy for young children. Its vibrant color scheme and interactive design make it an engaging and exciting plaything for little ones to enjoy. But beyond just providing entertainment, this toy is also designed to encourage the development of key cognitive and motor skills.
By MOHAMMAD NABEEL3 years ago in Families
Top 10 places to visit 2023
almost all countries finally open for tourism 2023 is the year of travel whether you explore the fjords of Norway or witness the wonders of Patagonia I
By Brian otieno3 years ago in Families
LONELINESS AND HAPPINESS
Loneliness is an emotion that can be experienced by anyone, regardless of age, gender, or social status. It is a feeling of isolation, emptiness, and disconnection from others. It can be caused by a variety of factors, such as the death of a loved one, a move to a new city, or the end of a relationship. It can also be caused by a lack of meaningful relationships or a lack of social support.
By PHRËSH PHILIP3 years ago in Families
TOP: 10 foods to be healthy!
1. Citrus fruits While citrus fruits help fight colds by strengthening the immune system, they are also excellent for digestion and blood pressure. Obviously, they are a very good source of energy! Combine oranges, grapefruits and clementines in a vitamin salad, perfect for dessert, accompanied by a brown sugar and rosewater cream. A recipe to discover from chef Martin Juneau.
By Jagan S3 years ago in Families
10 must-eat foods!
We know that no food is really bad. It's all about balance. So even fries, chips or chocolate can be part of a balanced diet, as long as you don't overdo it. However, there are foods that you would really benefit from consuming as often as possible, because they are so good for your health that it would be wrong to deprive yourself of them. Here is a list of foods you really should get into the habit of eating regularly, if you haven't already:
By Jagan S3 years ago in Families
Conversation Chemistry
Have you ever met someone and felt an instant connection? Like the conversation just flows effortlessly, and you feel like you've known them for years? That's what we call "conversation chemistry." It's that magical feeling that happens when two people connect through their words and emotions.
By Fareast Media3 years ago in Families
Top 5 Best Foods for Health
The lawyer One of the best health foods is avocado, which can lower cholesterol levels. Researchers estimate that by replacing only 5% of saturated fat with monounsaturated fat, the risk of heart attack can be reduced by more than a third. Bonus: Avocado is high in beta-sitosterol, a plant sterol that blocks the absorption of cholesterol found in food. It also contains glutathione, a powerful antioxidant.
By Jagan S3 years ago in Families
Top 7 essential foods for good health
What foods are essential for good health? To take care of yourself, the WHO recommends a varied and balanced diet , considerably reducing the consumption of refined sugar, salt and processed products. But then what are the essential foods to be healthy and for what reasons? Discover without further delay the main principles of healthy eating .
By Jagan S3 years ago in Families
Record-Breaking Pregnancies
Pregnancy is a time of great joy and wonder for many parents-to-be, but it can also be challenging even in the best of circumstances. From morning sickness to hormone fluctuations, there are a host of issues that can arise during pregnancy. But some rare medical conditions and complications have made certain pregnancies even more remarkable, from stories of getting pregnant while already pregnant to biological twins born in different decades. In this article, we will explore some of the most medically amazing and record-breaking pregnancies that you won't believe actually happened.
By Tsar Banks3 years ago in Families