extended family

All about how to stay connected, strengthen ties and talk politics with your big, happy extended family.

Family Finance
Family finance refers to the management of financial resources within a family or household. It involves budgeting, saving, investing, and making financial decisions that impact the overall financial well-being of the family. Here are some key aspects of family finance:
By ADE RAPHAEL3 years ago in Families
Conflict resolution in marriage
Conflict resolution in marriage is a crucial skill for maintaining a healthy and harmonious relationship. Here are some strategies and principles that can help couples effectively resolve conflicts:
By ADE RAPHAEL3 years ago in Families
5 Steps to Foster a More Creative Brain
Unlocking Creativity: 5 Steps to Foster a More Creative Brain Creativity is a valuable trait that can enhance various aspects of our lives, from problem-solving and innovation to self-expression and personal growth. While some individuals may perceive creativity as an innate talent, it is a skill that can be nurtured and developed. By adopting certain practices and habits, you can stimulate and cultivate a more creative brain. In this article, we will explore five essential steps that can help unlock your creative potential and foster a more imaginative and innovative mindset.
By Well Bucks3 years ago in Families
What If You Stopped Sleeping?
WHAT IF YOU STOPPED SLEEPING? Sleep deprivation has serious consequences, especially if it lastslonger than 48 hours. The longer it goes on, the worse the effects become. People experience sleep deprivation differently, but general trends show that the more hours a person without sleep, the worse it becomes. Just %48% of the average person's sleeping hours are enough to cause extreme sleep deprivation, but you'll probably start feeling strange before then. After 18 hours of sleeplessness, you might feel drunk. A sleepless day lasting 24 hours is equivalent to having a blood alcohol content of 0.05%, which is what you get from 3-4 drinks in two hours.
By woody3 years ago in Families
10 Quick and Effective Exercises to Beat a Sedentary Lifestyle
10 Quick and Effective Exercises to Beat a Sedentary Lifestyle In today's modern world, sedentary lifestyles have become increasingly prevalent due to the rise of desk jobs, long working hours, and the convenience of technology. However, incorporating regular exercise into our daily routines is crucial for maintaining good health and combating the negative effects of a sedentary lifestyle. In this article, we will explore seven quick and effective exercises that can help you break free from the sedentary trap and improve your overall well-being.
By Story Bucks3 years ago in Families
How Many Hours of Sleep Do We Need? Improve Quality of Life.
Thank you for sharing the content of the article. It seems to be discussing the recommended hours of sleep required for a healthy and stress-free life. The article mentions that the amount of sleep needed can vary depending on factors such as age, lifestyle, and genetics. The guidelines for recommended sleep duration by age group, as recommended by the National Sleep Foundation, are as follows:
By Shahzad Qamar3 years ago in Families
Fly Geyser, Nevada's coolest (and least known) attraction:
Fly Geyser, Nevada's coolest (and least known) attraction: Tucked away in the remote deserts of northern Nevada lies a hidden gem that few people know about – Fly Geyser. This otherworldly geothermal wonder stands as one of the state's coolest and least known attractions. With its vibrant hues, surreal formations, and constant eruption of scalding water, Fly Geyser offers a unique and captivating experience for those fortunate enough to discover its existence.
By Jack3 years ago in Families
Top Six Health and Fitness Tips to Maintain Good Health
Top Six Health and Fitness Tips to Maintain Good Health Hi guys! Today, we're going to discuss the top six health and fitness tips that will help you achieve and maintain good health.
By AbdulRehman Kamboh3 years ago in Families
Building Stronger Bonds Protecting Families from Breaking Apart (Part-5)
Nurturing the well-being of each family member is crucial for creating a harmonious and thriving family unit. Individual well-being encompasses physical, emotional, and mental health, while collective well-being emphasizes the overall health and happiness of the family as a whole. In this section, we will explore the importance of nurturing both individual and collective well-being within families, along with practical strategies to promote a positive and supportive environment. By prioritizing well-being, families can foster resilience, strengthen relationships, and create a foundation for lifelong health and happiness.
By Dr. Amjad Ali Bhatti3 years ago in Families
Building Stronger Bonds Protecting Families from Breaking Apart (Part-4)
Establishing clear boundaries and routines within the family unit is essential for fostering healthy dynamics, promoting well-being, and maintaining balance. In this section, we will explore the significance of setting boundaries and routines in families, along with practical strategies to implement them effectively. Clear boundaries provide a framework for respect, autonomy, and healthy relationships, while routines offer structure, predictability, and stability. By establishing these foundations, families can navigate challenges, enhance communication, and create an environment conducive to growth, harmony, and overall family well-being.
By Dr. Amjad Ali Bhatti3 years ago in Families
Achieving Weight Loss Without Fatigue: 5 Essential Diet Rules for Sustained Energy
Losing weight can be a challenging endeavor, especially when it comes to finding the right balance between shedding those extra pounds and maintaining your energy levels. Many people struggle with fatigue and low energy while trying to lose weight, but it doesn't have to be that way. By following a few simple diet rules, you can achieve your weight loss goals without feeling fatigued. In this article, we will discuss five essential diet rules that will help you shed the pounds while keeping your energy levels up.
By Gaurav Singla3 years ago in Families
Building Stronger Bonds: Protecting Families from Breaking Apart (Part-3)
Empathy and understanding are fundamental qualities that contribute to the strength and harmony of family relationships. Cultivating empathy within the family unit allows each member to develop a deep sense of understanding and compassion towards one another. In this section, we will explore the importance of empathy and understanding in families, along with practical strategies to foster these qualities, promote effective communication, and create an environment of support and connection.
By Dr. Amjad Ali Bhatti3 years ago in Families