celebrities
From the Kennedys to the House of Windsor, these celebrity families have had generations in the spotlight.
A doctor first advised me to lose weight when I was eight years old.
I was eight when a doctor first told me to lose weight. I started to look at labels and check the sugar and calories. In the summer, I skipped lunch while I was at camp, even though I was supposed to take my medicine with food. I threw up a lot that summer, but I thought that was just fine because I would lose more weight.
By Public Health Doctorabout a year ago in Families
Eventually, this fat-burning technique helped me lose weight after I had tried everything else.
Running, low-carb diets, and even those extreme exercise challenges weren't successful for me. Nothing could make the scale move. My best efforts were not mirrored in the mirror.
By Public Health Doctorabout a year ago in Families
Every Story of Weight Loss Isn't a Success
For as long as I can remember, my weight has been a constant source of stress in my life. It all began when I was in elementary school and completely oblivious to the fact that physical appearance may be a measure of a person's desirability and beauty.
By Yacine Laboabout a year ago in Families
30 pounds lost while lacking self-control
While I’ve never been particularly fit, neither am I overweight. I’ve been 150 lbs since college. I was 150 during my wedding. My thermostat was set at 150, and while it swung up and down a few pounds, I’d guess it was me.
By Yacine Laboabout a year ago in Families
How Old Is Your Body? Discover with a One-Leg Balance Test
According to a recent study, the time you can stand on one leg is the greatest indication of physical aging. So I was lying in bed the other night, trying to see my phone, and I began whining to my wife about how my eyesight continues getting worse, and then how stiff I feel when I get up in the morning, and how a recent injury is taking too long to recover, and she answered, "Well, well, you’re 44. That’s when things start to go downhill.”
By Pedro Wilsonabout a year ago in Families
The Ones Who Truly Need Us
"The Ones Who Truly Need Us" Certain people in our lives are nothing short of priceless treasures. Their mere presence becomes a pillar of strength, a foundation upon which we build our sense of security and purpose. These individuals yearn to be an inseparable part of our journey, and their love for us is utterly selfless, pure, and untainted by any expectations. In every word they speak, in every action they take, their care and concern for us shine through.
By Dipak Pawarabout a year ago in Families
Why You Should Try to Wake Up Before Sunrise Every Day
For night owls, particularly, getting up before the sun may seem insurmountable. However, it comes with life- and career-altering benefits! Increased productivity and impulse are just a couple of things. So, morning hours are perfect for planting your roots in these directions to achieve success.
By Bilal Hameedabout a year ago in Families
Cherishing the Precious Bonds of Life
Cherishing the Precious Bonds of Life In the journey of life, some people cross our paths purely by fate. These individuals become an inseparable part of our existence, adding beauty, meaning, and joy to our lives through their love, support, and companionship. However, when fleeting misunderstandings, disagreements, or minor grievances lead us to sever these precious ties, it isn't just the end of a relationship; it’s the loss of a profound source of happiness and fulfilment.
By Dipak Pawarabout a year ago in Families
The Price of Innocence: A Hard Lesson
The Price of Innocence: A Hard Lesson Innocence is often considered a virtue, characterised by trust, honesty, and simplicity. Yet, in the complex world we live in, excessive innocence can lead to exploitation and harm. The belief that others will always act with the same purity of intent as ourselves can sometimes result in disappointment and loss.
By Dipak Pawarabout a year ago in Families
