book reviews

Reviews of books that explore the complexities of family throughout history and across cultures.

Mastering Life: Strategies for Longevity, Health, and Happiness
Living a long, healthy, and happy life is a goal that many of us aspire to achieve. While genetics play a role in determining our lifespan and overall health, there are numerous lifestyle choices and habits that can significantly influence our well-being and longevity. By adopting a holistic approach that encompasses physical health, mental well-being, and emotional happiness, we can enhance our quality of life and increase our chances of living longer. This article explores various strategies and practices that can help you master your life and achieve optimal health, longevity, and happiness.
By John Williamabout a year ago in Families
Not All Kids Love The Holidays
“Mommy, what are we doing today?” My six-year-old questioned me one Saturday morning in December. “We have your soccer in the morning, then library, then a Christmas party at night.”
By miloud ferhiabout a year ago in Families
Ex's Christmas Prank Was Inspired by "Coach" and "Christmas Story" Antics. Content Warning.
In late November 1990, my then-wife and I were watching the hit comedy Coach while lounging on the sofa. Coach Hayden Fox interrupts Dauber Dybinski's (Bill Fagerbakke) wild football team party and warns everyone there that Riley Pringle (Raye Birk), a member of the conduct committee, is on his way to make sure "no one is having a good time and is looking for a good reason to shut this baby down." Clark T. Nelson and Bill Fagerbakke are the hosts of the event.
By Carl Perterson about a year ago in Families
The Concept of Holistic Weight Loss
The Complete Guide to Losing Weight through Healthy Eating 1. Understanding Weight Loss: The Core Principles The journey to weight loss is one of personal transformation, where the focus shifts from simply losing pounds to achieving a sustainable, healthy lifestyle. It's essential to begin by understanding the core principles behind weight loss and healthy eating. Weight loss is not just about reducing body fat—it's about creating a harmonious balance between the food you consume and the energy your body uses.
By EZZEDDINabout a year ago in Families
Building Support Systems: The Role of Family and Friends in Mental Wellness. Content Warning. AI-Generated.
Building Support Systems: The Role of Family and Friends in Mental Wellness Mental wellness is a cornerstone of a healthy and fulfilling life. While personal habits and professional therapy play significant roles in maintaining cognitive health, the value of a supportive network of family and friends cannot be overstated. These relationships act as a buffer against life’s challenges, providing emotional support, practical help, and a sense of belonging. In this article, we explore the pivotal role of family and friends in fostering mental well-being and how to build effective support systems.
By Shariq Mehmood Khanabout a year ago in Families
Rediscovery: Reestablishing Yourself After Becoming a Parent. Content Warning. AI-Generated.
Rediscovery: Reestablishing Yourself After Becoming a Parent The experience of being a parent is arguably one of the most transformational; it can change your outlook on life long after the kids leave home. From midnight feedings to school runs, bringing children up is a huge contributor to identity shift. In the process, many parents lose track of who they were before their identifiers as caregivers and nurturers became their defining traits.
By Shariq Mehmood Khanabout a year ago in Families
10 Parenting Books That Every New Mom and Dad Should Read. AI-Generated.
Becoming a parent is an incredible journey filled with joy, challenges, and a whole lot of learning. While instincts play a significant role, reading insightful Parenting Books can provide invaluable guidance and support. These books offer a wealth of knowledge, from understanding child development to navigating common parenting hurdles. This curated list of 10 essential Parenting Books aims to equip new parents with the tools and wisdom they need to thrive on this exciting adventure.
By DigitalDreamsabout a year ago in Families
An Attempt at Weight Loss That Should Be Hopefully Inspiring
Despite the fact that I have never been especially fit, I am not overweight. Since I was in college, I had maintained a weight of 150 pounds. At the time of my wedding, I was 150 years old. The temperature on my thermostat was set at 150 degrees, and while it moved a few pounds in either direction, I would assume that was me.
By Mohammed about a year ago in Families
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being. Content Warning. AI-Generated.
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being Health has been known as a negative concept—that is, the absence of disease—but it connotes much more than this. Indeed, the word 'health' refers to physical, mental, and social well-being, bringing dynamism and multiplicity to help us through this sea of complexities and contradictions of modern life. It is relevant to understand and prioritize 'health' in its fullest sense. This article addresses the dimensions of health and how they interlink to generate a comprehensive picture of wellness.
By Shariq Mehmood Khanabout a year ago in Families
Combating the Obesity Epidemic through Employee Health Programs. Content Warning. AI-Generated.
Combating the Obesity Epidemic through Employee Health Programs Obesity is a global health menace, affecting millions at large and stressful the health care systems all around the world. As workplace wellness is attaining momentum, organizations are uniquely positioned to address obesity with effective employee health programs that enhance healthier lifestyles, lead to increased productivity, and result in long-term well-being.
By Shariq Mehmood Khanabout a year ago in Families
White House Climate Corps: EPA's New Environmental Justice Program. Content Warning. AI-Generated.
White House Climate Corps: EPA's New Environmental Justice Program We're amped up for the White House Environment Corps, an earth shattering drive that is stirring up ecological activity. This program is set to enormously affect hindered networks while handling environmental change head-on. It's not simply one more government project; it's a unique advantage for youngsters hoping to have a genuine effect in their networks and then some.
By Shariq Mehmood Khanabout a year ago in Families
The Chicken Who Wanted to Be in the Soup. Content Warning. AI-Generated.
The Chicken Who Wanted to Be in the Soup Howdy, I'm Cluckworth, and indeed, I'm a chicken. You're probably thinking about how I am writing this, but just trust me, our chickens have our ways. Anyway, that is not important now. What's important is that I, Cluckworth, have a dream. A scrumptious, savory dream. I want to be in the soup. Yeah, you heard me right, soup. Plus, some soup, but the most gourmet, five-star chicken soup the world has ever tasted. Now, before you start cracking up in horror, let me explain. For my whole life, I have heard alarming stories about chickens being converted into food. "Oh no, the pot is coming for us!" "Run! The farmer's holding a knife!" Typical chicken fear, right? Not me. I was curious from day one. As the vast array of diverse chickens retreated at the mere threat of "chicken dinner," I found myself curious. That is to say, come on, if you are leaving, why leave in defeat? Be remembered, be savored!
By Shariq Mehmood Khanabout a year ago in Families