Renewed You: Christina Vanzella, LCSW, PMH-C
therapy for new moms, military spouses, and life transitions
Meet the Practitioner: Christina Vanzella, LCSW, PMH-C
In today’s fast-paced world, finding the right support for mental health can be a daunting task. However, Christina, a Licensed Clinical Social Worker and Certified Perinatal Mental Health Psychotherapist, is making strides in providing compassionate care through her practice, Renewed You Therapy. With over a decade of experience in the mental health field, Christina’s approach is both holistic and personalized, catering to clients across Tennessee, New Jersey, Virginia, and Washington D.C.
Background and Expertise
Christina holds a Bachelor’s degree in Social Work from Seton Hall University and a Master’s degree in Clinical Social Work from Fordham University. Her journey began over ten years ago, during which she has worked with children, adolescents, and adults in various therapeutic settings. For the past decade, she has shifted her focus to private practice, specializing in adult clients, particularly those navigating the complexities of perinatal mental health.
Currently residing in Tennessee with her family, Christina continues to extend her support to clients throughout New Jersey, Virginia, and Washington D.C. Her wealth of experience positions her as a trusted practitioner in the mental health community.
Creating Safe Spaces
When asked about her primary goal in client interactions, Christina emphasizes the importance of creating a safe space. "It’s essential for my clients to feel genuinely heard and deeply understood," she explains. This commitment to fostering an environment of trust allows clients to embark on their personal growth journeys with confidence and support.
Words of Wisdom
Reflecting on her own journey, Christina shares valuable advice she would give to her younger self: "Don't be afraid to fail. Embrace the missteps as important lessons. Every challenge is a stepping stone to your growth." She encourages others to ask for help when needed and to cherish the relationships that provide grounding and inspiration. Trusting one’s instincts is also a cornerstone of Christina's philosophy, as she believes they often guide individuals toward their true needs.
A Unique Approach to Therapy
What sets Christina apart in her practice is her integration of traditional therapy techniques with a holistic approach that includes mindfulness practices. Each session is tailored to address the unique needs of her clients, taking into account their current mood, life events, and aspirations. This personalized experience is designed to promote overall well-being and facilitate meaningful progress.
Further, Christina offers Walk and Talk sessions for her local clients in Tennessee. "It's a great way to get into nature, move our bodies, enhance creativity, and build rapport," she shares. This innovative approach not only encourages physical activity but also fosters a unique therapeutic relationship.
A Passion for Supporting Others
Christina is particularly passionate about working with clients experiencing anxiety, depression, and life transitions. As a military spouse herself, she has a deep understanding of the unique challenges faced by military families and extends her support to this community with empathy and insight.
In a world that often feels overwhelming, Christina stands out as a beacon of hope and healing. Her dedication to her clients and her holistic, personalized approach to therapy make her a valuable resource for anyone seeking to navigate their mental health journey. Through Renewed You Therapy, Christina continues to empower individuals to embrace their personal growth and find renewed strength in their lives.
For more resources on practitioners, family support resources and parent education, visit:
About the Creator
Paranneting/Anne Reboa
educator, consultant, social worker (msw), blogger and mama
find me on socials: @paranneting
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https://linktr.ee/paranneting
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Comments (1)
This photograph evocatively captures Christina Vanzella's holistic and empathetic approach to the treatment of mental illness, which suggests an intention to engage in creating safety with clients. Her suggestion, "Don't be afraid to fail. Take the missteps as valuable lessons," is a call to growth through vulnerability. The addition of "Walk and Talk" sessions suggests an unconventional, client-centered model that fills the gap between physical and mental health. Christina's experience and expertise, especially working with military families, are a benefit to the mental health profession. :)