Recipe guide

1, balsam pear and pork: balsam pear contains balsam pear element can not only promote appetite, diuresis and blood circulation, anti-inflammatory and antipyretic, relieve fatigue, clear the heart and eyes, but also is a powerful anti-cancer substance. Balsam pear and pork collocation, have the function of clearing heat dispel heat, clear eye detoxification, suitable for the body heat polydipsia, heat furuncle, heat miliaria excessive, eye conjunctivitis and so on.

2, cucumber and pork: cucumber and pork eat together, with the effect of clearing heat and detoxifying, nourishing Yin moistening dryness. Suitable for the treatment of thirst, heat, Yin deficiency dry cough, body deficiency, fatigue, malnutrition, constipation and other diseases. Therefore, cucumber should be eaten with pork.

3. Pork and garlic: Lean meat contains vitamin B1. If accompanied by garlic when eating meat, vitamin B can be prolonged. In the body of the residence time, which to promote blood circulation as soon as possible to eliminate body fatigue, enhance the body, gao has important nutritional value. Therefore, pork should be eaten with garlic.

4, big nest vegetables and pork: suitable for the treatment of physical weakness, wet dreams, irregular menstruation, waist and knee tenderness and other diseases

5, pork and wolfberry: if pork and wolfberry collocation with food, have the effect of nourishing liver and kidney prolong life. It is suitable for weakness, anemia, blurred vision, kidney deficiency, impotence, low back pain, leg acid and other diseases.

6, sheep liver and wolfberry: sheep liver with construct barbarum to eat, has the effect of filling virtual win, warm Yang qi, strong muscles and bones. It is suitable for vitamin A deficiency, as well as kidney deficiency, Yang qi deficiency, waist and foot pain, movement weakness and other diseases.

7, pork and corn: it has the effect of moisturizing skin and delaying aging

8. Pork and kimchi: Pork and kimchi are rich in protein, fat, calcium, phosphorus, iron and other minerals when eaten together. Kimchi is a kind of pickles made from vegetables immersed in salt water and fermented with lactic acid. It is suitable for early pregnancy.

9, bean seedlings and pork: prevent diabetes, diuresis, diarrhea, swelling, pain relief and help digestion, make the skin fresh and not greasy

10, pork and pumpkin: pumpkin has the effect of lowering blood sugar, pork has rich nutrition and nourishing effect, the two collocation, has a good effect on health care and prevention of diabetes.

11. Pork and taro: it has a good effect on health care and diabetes prevention

12, cabbage and pork: suitable for malnutrition, anemia, dizziness, ambassador dry food

13, pork and pumpkin: pumpkin has the effect of lowering blood sugar, pork has rich nutrition and nourishing effect, the two collocation, has a good effect on health care and prevention of diabetes.

14, onion and pig liver, pork or eggs: provide rich nutrients for the human body, for the prevention of hypertension, hyperlipidemia, cerebral hemorrhage is very effective

15, silver carp head and tofu: nutritious, beauty body

16. Loofah and pork: Loofah has the function of clearing heat and phlegm, cooling blood and detoxifying. When eaten with pork, loofah has the effect of clearing heat, relieving heat and eliminating annoyance. Suitable for summer heat polydipsia, initial internal hemorrhoids bleeding, etc.

17, eggplant and pork: edible, its nutrition is very rich, and has the effect of clearing heat and detumescence, activating blood and relieving pain. Suitable for arteriosclerosis, obesity, malnutrition edema, hypertension, coronary heart disease.

18. Pork and kimchi: Pork is rich in protein, fat, calcium, phosphorus, iron and other minerals when eaten with kimchi. Kimchi is a kind of pickles made from vegetables immersed in salt water and fermented with lactic acid. It is suitable for early pregnancy.

19, onion and pork: onion flavor Gan Ping, which has the effect of detoxifying phlegm, clearing heat and diuretic, contains prostaglandins rarely seen in vegetables, can reduce blood pressure. Onions are often cooked with pork in the daily diet because of their ability to prevent hardening of arteries and dissolve blood clots, and because the active ingredients in Onions combine with the proteins in pork to create a pleasant smell. Onion and pork is an ideal acid and base food collocation, which can provide rich nutrients for the human body and has the effect of nourishing Yin and moistening dryness. It is suitable for the adjuvant treatment of Yin deficiency, dry cough, thirst, body fatigue, fatigue, constipation and other diseases, but also for the prevention of hypertension and cerebral hemorrhage is very effective.

20, bitter gourd and pork: bitter gourd contains bitter gourd element can not only promote appetite, diuresis and blood circulation, anti-inflammatory and antipyretic, relieve fatigue, clear the heart and eyes, but also is a strong anti-cancer substance. Balsam pear and pork collocation, have the function of clearing heat dispel heat, clear eye detoxification, suitable for the body heat polydipsia, heat furuncle, heat miliaria excessive, eye conjunctivitis and so on.