Peanut red date pot pork hand practice
Peanut red date pot pork hand practice
Has made a friend ask lili to eat what is good, just today to talk on the peanut red jujube pork soup, recommend: by the way, of course, this soup is not only suitable for a woman to do lili when to eat, because of its delicious and nutritious, and groping using the colloid and contain rich calcium, help teenagers growth and slow down the speed of middle-aged and old women osteoporosis, are the elderly, women, and surgery, blood loss of diet. So it's a very good home-cooked soup for families.
The pig hand, as mentioned before, that is, the pig's feet, the pig's feet, the pig's hands, among which the front hoof (pig's hands) meat bone less, is straight, after the hoof (pig's feet) meat a little bit more, is curved. So Cantonese people usually like to use pig hands when cooking.
Pig trotters are rich in collagen protein, and the fat content is lower than that of fat meat. In recent years, it has been found that the lack of collagen protein in the human body is an important factor of human aging. Pig's feet contains collagen protein during the cooking process can be converted into gelatin, it can combine a lot of water, so as to effectively improve the body's physiological function and water-storage functions of the skin tissues and cells, prevent premature skin fold, delay skin aging, pig's feet for frequent limbs fatigue, leg cramps, numbness, gastrointestinal bleeding, uncontrolled hemorrhagic shock and ischemic encephalopathy patients must have assisted effect. Traditional medicine thinks, pig trotter has strong waist to fill knee and through milk work, can be used for kidney deficiency caused by lumbar knee and soft and puerpera postpartum lack of milk disease. And eat more pig trotters for women with breast enhancement effect.
Peanut reduces cholesterol, retards human aging and promotes bone development in children. Resveratrol is a natural polyphenolic substance with strong biological activity. It is a natural chemoprenophylaxis agent for tumor diseases and is listed as one of the most effective anti-aging substances. Suitable for malnutrition, spleen and stomach disorders, cough, phlegm, wheezing, lack of milk and other diseases.
Red jujube has the function of nourishing Qi, nourishing blood and soothing medicine, a clinical study in foreign countries shows: the patient who eats jujube continuously, healthy recovery is faster than simply taking vitamin medicaments 3 times above.
Ingredients: pork hand, peanuts, red dates, ginger slices.
Seasoning: Salt.
Peanut red date pot pork hand practice
1. After washing the peanuts, soak them for 3 hours with an appropriate amount of water. Don't waste the water soaking the peanuts, but make soup together.
2. Pighand hair to nail, scraping clean cut (can be bought when the boss processing), blanch with boiling water to cut off the blood water, clean water drain water.
3. Put ALL THE INGREDIENTS IN the SOUP pot, add some water, then turn to low heat and simmer for 3 hours, add salt to taste.
Special note:
1. Dried cuttlefish or conpoy can be added to this soup to enhance freshness.
2. If it is used as Tongmamaotherapy, less salt should be put, no MSG.
3. Because PIG trotter contains adipose quantity tall, the old person that HAS gastrointestinal digestive function to weaken cannot eat every time too MUCH.
Pork skin soft, soft peanuts, delicious soup. However, my husband has a heavy taste and does not like to eat soup residue. I will scoop up the pork hand into the pot, add the right amount of column sauce, and add a little light soy sauce. After this treatment, the pork hand fragrance is full, and the soup and pork hand are the best of both.
tip
Black fungus and red dates can eat together: black fungus and red dates have the effect of nourishing qi and nourishing blood. If two kinds of food are eaten together, they have the effect of nourishing Yin and promoting blood circulation, nourishing qi and nourishing blood. It is suitable for anemia, vertigo, tuberculosis, irregular menstruation and climacteric syndrome.
Jujube and milk can eat together: jujube and milk make porridge has tonic deficiency, quench thirst, moisten the large intestine, nourish the heart, antipyretic effect
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