How to cook stewed pork ribs

The WEATHER SAID COLD COLD, WITHOUT ANY EXCESSIVE, THE DAY BEFORE YESTERDAY STILL WORE THE DRESS OF SUMMER IN THE SEASIDE BASK IN THE SUN, YESTERDAY WITH RESPECT TO COLD AIR THREATENING, ALL OF A SUDDEN ACTUALLY DO NOT KNOW WHAT TO WEAR JUST APPROPRIATE.

Yesterday morning went out to buy some vegetables, also bought a ribs and a pork belly, want to make some warm soup.

A summer did not buy pork, do not know the ribs have become so expensive, a ribs unexpectedly 29 pieces, scared me a jump, I imagine in the maximum 20 yuan. It seems that prices are rising very fast. Luckily, I don't eat much meat.

When it's cold, the warmest thing I can think of is eating hot food and soup. So I made stewed pork ribs, stewed with some yams and cabbage. Like this kind of clear soup, eat two tender ribs and then eat the green vegetables, the rest of the ribs and soup the next morning cook a little noodles with green vegetables for breakfast, warm, good.

Four seasons rotate, hot and cold alternating, love their own people know how to draw a cool when it is hot, in cold days to add some warmth to themselves. No one in the world knows more about themselves than themselves. When you are free, remember to love yourself.

It's cold, just want to drink a bowl of warm hot soup ---- stewed ribs

Materials: A rib, yam, cabbage, onion, ginger, anise, cinnamon, 10 grams of astragalus, two spoons of cooking wine, a spoon of white vinegar, salt amount.

The way to cook pork ribs

1. Cut ribs into small pieces and wash; Yam peel and cut hob blocks, Chinese cabbage is torn into large pieces by hand;

2. Boil water and pour the ribs and a spoonful of cooking wine into the boiling water for three to five minutes, remove the ribs, and flush the floating foam with water for use;

3. Put the boiled pork ribs, scallion, ginger, star anise, cinnamon, astragalus, a spoonful of cooking wine and white vinegar into the pot. Add enough water once, heat to boil, turn to low heat and simmer for 40 minutes;

4. Add yams and salt, continue to simmer for 20 minutes until yams are cooked through; Add the cabbage and cook for a few minutes, then turn off the heat.

Food Tips

1. Astragalus membranaceus is a Chinese medicinal material, which has the effect of nourishing nourishing qi. Astragalus membranaceus itself has no special taste, so it will not change the taste of the soup if it is put in the soup.

2. Stewed pork ribs eat the original smell of meat, drink the fragrance of soup, fresh and not greasy, suitable for people who do not like greasy food.

Tips for making soup

Ribs and hawthorn can eat together: have dispel spot eliminate silt function

Kelp AND ribs can eat together: ribs match with kelp stew food, can suffer from systemic or give priority to with limbs of local skin pruritus patients relieve pain

Pork ribs provide high quality protein and fat, especially rich calcium, which can maintain bone health.

Pork ribs for people:

It can be eaten by ordinary people

1. Suitable for deficiency of qi and blood, Yin deficiency and poor appetite;

2. Damp heat phlegm stagnation in the connotation of careful clothing; People with obesity and high blood lipids should not eat more.

Therapeutic effects of pork ribs:

Pork ribs have the effect of nourishing Yin moistening dryness, nourishing essence and tonifying blood; Suitable for insufficiency of Qi and blood, Yin deficiency.