Dear my Younger Self

Dear Younger Self,

As I sit here and reflect on our journey, my heart fills with both sadness and admiration for the person you have become. I know that you have endured unimaginable pain and suffering as a child, facing abuse and neglect that no child should ever have to bear. The scars from those experiences have left deep wounds that have shaped your life in ways that will forever haunt you.

It breaks my heart to think of the innocent child you once were, who deserved love, care, and protection, but instead faced a world of darkness and despair. I want you to always remember the abuse and neglect you endured were never your fault, and you must never blame yourself for the actions of others. You were a beautiful soul, full of potential and dreams, and it is heartbreaking to see how those dreams were shattered by the cruelty of others.

But my dear younger self, I want you to know that you are not defined by your past. Your worth and potential are not diminished by the pain you have endured. You are a survivor, a warrior who has faced immense challenges and still found the strength to keep going, to keep fighting for a better life. Your resilience is awe-inspiring, and I am so proud of you for that.

The journey of healing and self-discovery has not been easy. You have faced the demons of depression and anxiety, battling with your own mind on a daily basis. It has been a long and arduous road, filled with breakdowns and moments of darkness. But let me tell you, my dear younger self, you are stronger than you realize. You have weathered the storms, even when it seemed impossible to go on. You have shown incredible courage and determination to overcome the obstacles in your path.

In your quest to find healing and happiness, you have stumbled and fallen. There have been failed relationships that have left you broken-hearted and questioning your worth. But please remember, my dear younger self, that your worth is not defined by the love of others. You are deserving of love, respect, and happiness, and you should never settle for anything less. It is okay to put yourself first, to prioritize your own well-being, and to let go of toxic relationships that only bring you pain.

Through it all, you have been learning to love yourself. You are gradually shedding the layers of self-doubt and self-hatred that were thrust upon you, and embracing the wounded parts of your soul. It is a process, a journey that takes time, but you are making progress every day. You are discovering your own worth and learning to appreciate the strength and beauty that lies within you.

I want you to know that you are seen, heard, and valued. Your experiences, both the triumphs and the tribulations, have shaped you into the remarkable person you are today. Your journey may have been filled with darkness, but it has also given you the strength and empathy to help others who may be going through similar struggles. Your pain has not been in vain, my dear younger self. It has given you a unique perspective and a compassionate heart that can touch the lives of those around you.

Hold onto hope, my dear younger self. Know that there is light at the end of the tunnel, even when it feels like the darkness will never lift. The road to healing is not linear, and there will be setbacks along the way. But remember that you are never alone in this journey. Reach out for support when you need it, lean on those who love you, and embrace the healing journey that lies ahead. You are worthy of love, happiness, and a life filled with joy.

As your older self, I am here to tell you that you are enough. You are deserving of all the love and happiness life has to offer. You have the strength within you to overcome any obstacle that comes your way. Believe in yourself, my dear younger self, and never forget that you are capable of creating a beautiful, fulfilling life for yourself.

With all my love and admiration,

Your Older Self