Can a relationship last without Love?
Tips to Keep a Happy and Healthy Relationship, Even When Love Has Gone...
In a long-term relationship or marriage, the period between the honeymoon phase and the “last green mile” can be challenging. It’s not uncommon for couples to hit a rough patch from time to time. You may find your partner irritating one day, or even start to wonder if you are still compatible with that person. Fortunately, this is completely normal and it doesn’t mean that your relationship is failing. The key is how you deal with these challenges to keep love and intimacy alive in your relationship. Are you one of those people who think love has gone? Do you feel like you have nothing in common anymore? Keep on reading for some helpful relationship tips that will bring back the spark again quickly!
Remember why you fell in love
It’s easy to take each other for granted when you’ve been together for a long time. You might start to assume that your partner knows what you need without having to ask for it. But the truth is that people change over the course of a lifetime. We all go through phases of discovery and reinvention, and our needs and desires will change as a result. What if you tried to remember why you fell in love in the first place? Why did you choose each other? What attracted you to this person? What were the special qualities that made you feel like you had found your soul mate? If you remember what drew you to each other in the first place, you’ll have a better chance of renewing that feeling in the present moment.
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Don’t take everything so seriously
When you are in a relationship, it’s easy to take everything your partner says very seriously. You might have a tendency to over-analyze everything they do, say, or think. You might take every comment or mistake they make as a personal affront. Again, this is normal in a long-term relationship. You know each other well so you can easily misinterpret things that are said. You might easily get defensive and overreact to each other’s words and actions.
Discuss your goals and values as a couple
In the initial stages of your relationship, you probably discussed all the important topics together. You talked about your goals, hopes, and dreams. You discussed your expectations and values. You talked about your past relationships and how you both felt about them. You might have even discussed the important topics in your life that are usually not discussed in polite company. Like religion and politics, or how you prefer to spend your spare time. What happens when you’ve been together for a long time is that you stop actively discussing the topics that are important to you as a couple. You assume that your partner knows what you want and you stop actively talking about it.
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Establish rituals that you enjoy together
Couples who have a long-term relationship often lose the sense of ritual in their relationship. They stop doing the things that brought them together in the first place. They stop doing the things that made them feel like they were a couple. Instead of letting these rituals fade away, you should actively look for things that your couple enjoyed in the past. You can start with something small, like going out to the same restaurant once a week. Or you can do something big together, like taking a vacation every year. You don’t need to break the bank to find something new and exciting to do together.
Don’t neglect physical touch
Physical touch is important for maintaining intimacy in any kind of relationship. But it’s especially important in a long-term relationship. You may have gotten into the habit of not touching each other unless you are in bed. You may have stopped initiating intimacy and touching each other in general. Touch creates a chemical reaction in your brain that reduces stress and makes you happier. It also increases oxytocin, the hormone that is responsible for love and intimacy. If you want to bring back the spark in your relationship, you need to make an effort to touch each other more often. You don’t have to jump into bed every time you touch. In fact, you can touch your partner as a way to show affection. Give a massage, or hold hands while you are watching TV together.
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Conclusion
The tips above are all about bringing that loving feeling back into your relationship again. It’s important to remember that you don’t have to be in a long-term relationship to experience the benefits of love. As long as you are open to love, you can experience the benefits of love whenever you want. Whether you are single or in a long-term relationship, you can bring love into your life. All you have to do is open up your heart and invite love in.




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