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The Best Air-Fryer Recipes for Nigerian Dishes

Healthier Versions of your Favorite Fried Foods

By Juliana NdalnamuPublished 10 months ago 3 min read

Fried foods are a beloved part of Nigerian cuisine, from crispy akara to golden-brown dodo (fried plantains). However, deep-frying with excessive oil can contribute to health issues like high cholesterol, obesity, and heart disease. If you’re looking for a way to enjoy your favorite Nigerian meals guilt-free, an air fryer is the perfect solution! This kitchen gadget uses hot air to fry foods, significantly reducing oil usage while maintaining delicious flavor and texture.

In this blog post, we’ll explore air fryer versions of classic Nigerian dishes, offering you a healthier alternative to traditional deep-fried foods. If you don’t own an air fryer yet, check out this highly-rated air fryer on Amazon to get started today!

1. Air-Fried Akara (Bean Cakes)

Akara, a deep-fried bean cake, is a popular Nigerian breakfast food. It’s protein-rich, filling, and traditionally fried in oil. Using an air fryer, you can enjoy crispy, golden akara with less fat.

Ingredients:

• 2 cups peeled beans (black-eyed peas or brown beans)

• 1 small onion, chopped

• 1 scotch bonnet pepper, chopped

• Salt to taste

• 1/2 teaspoon crayfish (optional)

• 1/4 cup water

• 1 tablespoon vegetable oil (for brushing)

Instructions:

1. Blend the beans, onion, pepper, salt, and crayfish with a little water to form a smooth batter.

2. Preheat the air fryer to 375°F (190°C).

3. Lightly grease the air fryer basket.

4. Scoop small portions of the batter into the basket.

5. Brush each akara ball with a little oil to enhance crispiness.

6. Air fry for 10–15 minutes, shaking halfway through for even cooking.

7. Serve with pap (akamu) or bread for a balanced breakfast.

Air-Fried Nigerian Akara(Beans cake)

2. Air-Fried Dodo (Fried Plantain)

Dodo, or fried plantain, is a staple side dish in Nigerian households. While delicious, frying plantains in oil adds unnecessary calories. Air-frying offers a healthier way to enjoy crispy, caramelized plantains with minimal oil.

Ingredients:

• 2 ripe plantains

• 1 tablespoon vegetable oil

• A pinch of salt

Instructions:

1. Peel and slice the plantains into rounds or diagonal pieces.

2. Toss them with oil and salt in a bowl.

3. Arrange in the air fryer basket in a single layer.

4. Air fry at 380°F (195°C) for 8–10 minutes, flipping halfway through.

5. Serve as a snack or side dish with rice, beans, or eggs.

Air-Fried Dodo( Plantain)

3. Air-Fried Suya (Spicy Grilled Meat)

Suya, a beloved Nigerian street food, is traditionally grilled over an open flame. With an air fryer, you can make juicy, flavorful suya right at home with less effort.

Ingredients:

• 500g beef, thinly sliced

• 2 tablespoons suya spice (yaji)

• 1 tablespoon vegetable oil

• Salt to taste

• 1 skewer stick (optional)

Instructions:

1. In a bowl, mix the suya spice, salt, and oil.

2. Coat the beef slices with the spice mixture.

3. Arrange in the air fryer basket (or thread onto skewers first).

4. Air fry at 400°F (200°C) for 10–12 minutes, flipping halfway through.

5. Serve with onions, tomatoes, and spicy pepper sauce.

Air-Fried Suya (Spicy Grilled Meat)

4. Air-Fried Moi Moi (Bean Pudding)

Moi moi is typically steamed, but an air fryer can create a firmer, slightly crispy version while maintaining its rich flavor.

Ingredients:

• 2 cups peeled beans

• 1 red bell pepper

• 1 scotch bonnet pepper

• 1 small onion

• 1/4 cup palm oil or vegetable oil

• 1 teaspoon salt

• 1 teaspoon crayfish

• 1 cup warm water

Instructions:

1. Blend beans, peppers, onion, salt, and crayfish into a smooth paste.

2. Mix in the oil and warm water until well combined.

3. Pour the batter into silicone muffin cups or foil containers.

4. Place in the air fryer at 350°F (175°C) for 20–25 minutes.

5. Let it cool before serving with rice, pap, or garri.

Air-Fried Moi-Moi(Bean Pudding)

5. Air-Fried Chin Chin

Chin chin is a crunchy, sweet snack usually deep-fried. This air fryer version provides the same delicious crunch with much less oil.

Ingredients:

• 2 cups all-purpose flour

• 1/2 cup sugar

• 1/2 teaspoon nutmeg

• 1/4 teaspoon salt

• 1/4 cup butter (melted)

• 1 egg

• 1/4 cup evaporated milk

• 1/2 teaspoon baking powder

Instructions:

1. Mix flour, sugar, nutmeg, salt, and baking powder.

2. Add melted butter, egg, and milk. Mix until dough forms.

3. Roll out and cut into small squares.

4. Preheat the air fryer to 350°F (175°C).

5. Lightly spray the basket with oil.

6. Air fry for 10–15 minutes, shaking every 5 minutes for even cooking.

7. Allow to cool before serving.

Air-Fried Chin Chin

Conclusion

Air fryers are revolutionizing Nigerian cooking by providing a healthier way to enjoy traditional dishes. Whether it’s akara, dodo, suya, moi moi, or chin chin, you can now savor your favorite meals with less oil and fewer calories. Investing in an air fryer is a smart choice for anyone looking to eat healthier without compromising taste.

Thinking of getting an air fryer? Check out this top-rated air fryer on Amazon to start making healthier versions of your favorite Nigerian dishes today!

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About the Creator

Juliana Ndalnamu

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