Promoting Active Learning: Embracing Fidgeting in the Classroom
Education

Promoting Active Learning: Embracing Fidgeting in the Classroom
In the traditional classroom setting, fidgeting is often perceived as a sign of distraction or disengagement. Students who exhibit fidgeting behaviours, such as tapping feet, playing with objects, or shifting in their seats, may be reprimanded or asked to stop. However, recent research and evolving educational approaches shed new light on the benefits of fidgeting and how it can positively impact the learning experience. By embracing fidgeting in the classroom, educators can create a more inclusive and supportive environment, promoting active learning and enhancing student engagement, focus, and overall success.
Understanding Fidgeting:
Fidgeting is the natural and involuntary movement or restlessness displayed by individuals, especially during times of concentration or focus. Contrary to the traditional notion that fidgeting is disruptive, studies suggest that it can be a valuable coping mechanism for releasing excess energy and maintaining attention. For many students, fidgeting is an essential outlet for restlessness, anxiety, or sensory processing needs.
Benefits of Embracing Fidgeting in the Classroom:
1. Increased Focus and Engagement:
Rather than viewing fidgeting as a distraction, recognizing it as a means of self-regulation allows students to channel their energy positively. Engaging in subtle fidgeting can help some students remain more focused and attentive during lectures or independent work. By allowing fidgeting, educators can help students strike a balance between expending energy and concentrating on learning tasks.
2. Sensory Regulation:
For students with sensory processing differences or conditions like attention deficit hyperactivity disorder (ADHD), fidgeting can serve as a sensory regulator. Fidgeting behaviours offer a form of stimulation that can help students self-soothe and maintain a sense of calm. It can also provide a physical anchor, reducing anxiety and promoting emotional well-being, thus creating a more conducive learning environment.
3. Active Learning and Kinaesthetic Engagement:
Active learning encourages students to participate actively in the learning process. Embracing fidgeting aligns with this approach, as it incorporates movement and kinaesthetic engagement. Students who are kinaesthetic learners, in particular, benefit from incorporating physical movement into their learning experience. When students fidget, they often reinforce their understanding of concepts and improve memory retention, leading to improved academic performance.
Practical Strategies to Embrace Fidgeting in the Classroom:
1. Fidget Tools and Manipulatives:
Providing fidget tools or manipulatives, such as stress balls, fidget spinners, or tactile toys, can offer discreet outlets for fidgeting. Having access to these tools during class can allow students to engage in their preferred fidgeting behaviours without disrupting others or drawing attention away from the lesson.
2. Flexible Seating Options:
Offering flexible seating arrangements accommodates various learning styles and preferences. Standing desks, stability balls, wobble chairs, or cushioned seating options give students the freedom to move and fidget while remaining focused on their academic tasks. Such seating options can be particularly beneficial for students who struggle to sit still for extended periods.
3. Movement Breaks:
Incorporating short movement breaks throughout the day benefits all students, especially those who fidget. These breaks provide an opportunity for students to release energy, stretch, or engage in brief physical activities. Movement breaks re-energize students, boost their concentration, and enhance overall classroom productivity.
4. Mindful Acceptance:
Creating a classroom culture of acceptance and understanding is essential. By acknowledging fidgeting as a valid form of self-expression and communication, educators can foster an inclusive environment where students feel comfortable and supported. Encourage open communication about individual needs and preferences, emphasizing that fidgeting is a natural part of the learning process.
Summary
Embracing fidgeting in the classroom is a powerful way to promote active learning, enhance student engagement, and foster a more inclusive educational environment. By understanding that fidgeting serves as a coping mechanism and sensory regulator, educators can harness its benefits to create a more conducive learning space. By providing fidget tools, offering flexible seating options, incorporating movement breaks, and nurturing mindful acceptance, educators can empower students to learn in ways that best suit their individual needs and preferences. By embracing fidgeting, educators help students reach their full potential, fostering a positive impact on academic achievement, well-being, and overall success in the classroom and beyond.



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