Emotions in Men: Present But Not Found (404 Error)

Because strength isn’t silence, it’s self-awareness—with a side of serotonin.

We don’t talk about men’s emotions enough. But they exist—in silence, in stress, in solitude. Here are four glimpses. There's more to say, but for now, meet these four.”

1) THE BOY WHO LAUGHED TOO MUCH

2) THE FOOTBALL CAPTAIN WHO CRIED IN HIS CAR

3) DAD NEVER SAID “I LOVE YOU” BUT ALWAYS FIXED US, BUT WHAT ABOUT HIM?

4) THE ARMY UNCLE WHO DIDN’T FLINCH AT WAR…BUT FROZE AT DINNER

1. The Boy Who Laughed Too Much

( Masked depression in a young Guy)

Varun was that guy.

You know the one—class clown, always had a punchline ready, the human meme generator.

He once cracked a joke about how his brain probably “lagged like Airtel network” during viva exams. Everyone laughed. Even the professor.

But what no one knew?

That night, he Googled, “Why do I feel empty even when I’m laughing?”

His search history looked like a psychiatry textbook met a sad poet.

He wasn’t lazy.

He wasn’t weak.

He was depressed.

But “men don’t get depressed,” right?

They just become “too busy” to hang out.

They stop replying.

They ghost themselves.

Varun finally went to therapy, disguised as “career counselling” so his dad wouldn’t ask questions.

What helped?

A therapist who explained his mental health like a neurochemical WhatsApp group gone toxic:

Serotonin left the chat. Dopamine ghosted. Cortisol’s voice notes? Loud AF.

Now he still makes jokes—

Only now, they’re not a shield. They’re a spark.

🧠 The Reality Check:

Male depression often doesn’t look “sad.” It looks angry, withdrawn, sarcastic, or obsessed with productivity. Testosterone dips and dopamine dysregulation are real things, not just bad moods.

#MaskedDepression #SmilingDepression

⚽ 2. The Football Captain Who Cried in His Car

(On performance anxiety and emotional burnout)

Aryan was the guy.

Team captain. Class rep. Internship king. Six-pack owner.

And oh, a smile that could land him a toothpaste ad deal.

Everyone thought he had it all figured out.

What they didn’t see was the post-practice breakdown in his car.

Engine off. Music loud. Tears are loud too.

He cried the day he missed a penalty.

He cried harder when no one noticed.

“I thought crying would make me weak,” he later admitted.

“But holding it in made me feel empty.”

He finally spoke to a college counsellor.

She told him about high-functioning anxiety—how achievers break too, just more quietly.

Now he still scores goals. But he also journals, goes to therapy, and sometimes… takes naps.

Because rest isn’t lazy. It’s emotional CPR.

🧠 Quick Science Break:

Chronic stress increases cortisol. Combine that with performance pressure and low emotional outlets, and you’ve got anxiety wrapped in a protein shake. Men deserve to cry without apology.

#HighFunctioningAnxiety

🧓🏼 3. Dad Never Said “I Love You”… But Always Fixed Us, but what about him?

(On generational emotional repression)

Let’s talk about dads.

They’ll build a shelf, fix the leak, and drive 40 km to drop you at the station—

But say “I’m proud of you”?

Bro, that might need an exorcism.

Ajay’s dad didn’t believe in therapy.

Or feelings. Or birthday texts.

But he never missed a PTM or a power cut.

It wasn’t that he didn’t care.

He just didn’t know how to show it.

He grew up in a time when emotions were for “ladies” and boys had to “man up or shut up.”

Turns out? He had been struggling with anxiety and high blood pressure for years.

His therapist called it “unspoken emotional backlog.”

Like unopened Gmail tabs—just piling up, slowing down everything.

Now? Ajay and his dad go on silent walks. No deep talks yet. But maybe someday.

Healing isn’t loud. Sometimes it’s just… quiet and consistent.

🧠 Science Fact:

Unexpressed emotions, especially in men raised with strict masculine ideals, increase risks of hypertension, ulcers, anxiety, and even heart disease. Emotional regulation isn’t “soft”—it’s survival.

#SilentGeneration #FatherWounds

🪖 4. The Army Uncle Who Didn’t Flinch at War… But Froze at Dinner

(On PTSD and emotional triggers)

Colonel Sinha had seen things.

War zones. Explosions. Lost friends.

But what broke him wasn’t war.

It was a family dinner.

Someone popped a party balloon.

And suddenly, the colonel wasn’t in the dining room. He was back in a desert. Boots, blood, and all.

He didn’t speak for hours.

He just stood on the balcony—silent, staring.

Later, he was diagnosed with Post-Traumatic Stress Disorder.

Not because he was weak.

But because trauma doesn’t care if you wear medals. It lives in your nervous system.

Now he leads veteran therapy circles.

He still flinches sometimes.

But he also breathes deeper. Sleeps better. Hugs more.

Healing isn’t erasing pain. It’s learning to live alongside it.

🧠 The Takeaway:

PTSD affects countless men, especially soldiers, survivors, and even doctors. It doesn’t show up with drama. It often shows up as insomnia, irritability, or emotional numbness. And yes, therapy helps.

#PTSDRecovery #VeteransMentalHealth

These stories aren’t exceptions—they reflect a culture that tells men to “man up” while their emotions beg for air.

Need to find them? Yes.

Need to feel them? Hell Yes.

🎯 Final Thought:

The 21st century gave men better gadgets, cooler haircuts, and gym memberships.

But what do they still need?

Permission to feel. To break. To ask for help.

To be human.

Let’s stop equating masculinity with misery in disguise.

Strength isn’t silence. It’s what happens when silence finally speaks.

💬 Your Turn:

Got a story? A brother, a father, a friend who’s been through the “silent shift”?

Let’s talk about it.

👇 Drop a comment. Share your thoughts.

Let’s rewrite the definition of manhood—one hormone, one emotion, one real story at a time.

This is just the trailer, folks. The full feature on men, emotions, and all the messy, beautiful stuff is coming soon. So buckle up, hit follow on @curohub, and let’s turn the volume UP on male feelings. Because of ignoring them? That’s so last century.

Stay real. Stay tuned.

#MensMentalHealth #BreakTheStigma #EmotionsMatter #TherapyIsStrength #ModernManhood #MentalHealthAwareness #FeelToHeal #ToxicMasculinity #VulnerabilityIsPower #MaleMentalHealthMatters #CuroHubVoices