Medicinal Herbs To Plant In Your Backyard While Starting Out

Introduction

In an ever-changing world, being prepared for unexpected challenge is paramount. One way to ensure self-sufficiency and well-being is by starting your own survival garden. This garden not only provides sustenance but can also serve as a natural pharmacy. Medicinal herbs are an essential component of such a garden, offering a range of health benefits. In this article, we will explore the top medicinal herbs to plant when you're starting your survival garden.

1. Calendula (Calendula officinalis)

Calendula, often referred to as the "pot marigold, "is a bright and cheerful addition to any garden. Beyond its ornamental beauty, Calendula possesses potent medicinal properties. Its vibrant orange or yellow flowers are rich in antioxidants and have been used for centuries for their healing abilities.

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Medicinal Benefits :

• Skin Soother : Calendula is renowned for its skin-soothing properties. It can alleviate minor skin irritations, burns and rashes.
• Wound Healing : It promotes the natural healing of wounds, cuts, and bruises.
• Digestive Aid : Calendula can aid digestion and soothe digestive discomfort.

2. Chamomile (Matricaria chamomilla)

Chamomile is a beloved herb for its calming and soothing qualities. Its delicate white flowers and sweet, apple-like scent make it a delightful addition to any garden.

Medicinal Benefits:

• Stress Relief: Chamomile tea is a natural stress reliever and sleep aid.
• Digestive Comfort: It soothes gastrointestinal discomfort and reduces inflammation.
• Skin Care: Chamomile can alleviate skin conditions like eczema and acne.

3. Marshmallow (Althaea officinalis)

Marshmallow, with its pale pink flowers and velvety leaves, is a unique and valuable herb. Traditionally used in herbal remedies, it offers a range of benefits.

Medicinal Benefits:

• Soothing Demulcent: Marshmallow is an excellent demulcent, soothing irritated mucous membranes.
• Respiratory Health: It can help with coughs and throat irritation.
• Gastrointestinal Relief: Marshmallow can ease digestive discomfort and support a healthy gut.

4. Yarrow (Achillea millefolium)

Yarrow is a hardy and versatile herb known for its feathery foliage and clusters of small, white or pink flowers. Its long history of medicinal use dates back to ancient times.

Medicinal Benefits:

• Wound Healer: Yarrow's astringent properties aid in wound healing and can help stop bleeding.
• Fever Reducer: It is used to reduce fevers and relieve cold and flu symptoms.
• Digestive Support: Yarrow can improve digestion and reduce bloating.

5. Echinacea (Echinacea purpurea)

Echinacea, or purple coneflower, is a striking perennial herb with daisy-like flowers. It's a powerhouse for supporting the immune system.

Medicinal Benefits:

• Immune Booster: Echinacea stimulates the immune system, helping the body fight off infections.
• Cold and Flu Relief: It can reduce the severity and duration of cold and flu symptoms.
• Anti-Inflammatory: Echinacea has anti-inflammatory properties that can benefit various health conditions.

6. Feverfew (Tanacetum parthenium)

Feverfew is a dainty herb with tiny, daisy-like flowers and fern-like leaves. It has been used for centuries to alleviate various ailments

Medicinal Benefits:

• Migraine Relief: Feverfew is known for reducing the frequency and severity of migraines.
• Anti-Inflammatory: It has anti-inflammatory properties that can help with arthritis and other inflammatory conditions.
• Digestive Aid: Feverfew can support healthy digestion and ease discomfort.

7. Lavender (Lavandula spp.)

Lavender is celebrated for its fragrant purple blooms and aromatic leaves. Its calming scent makes it a favorite in aromatherapy, but it also offers valuable medicinal properties.

Medicinal Benefits:

• Stress Reduction: Lavender is a natural stress reliever and can aid in improving sleep quality.
• Skin Care: It can soothe skin irritations, including sunburn and insect bites.
• Respiratory Health: Lavender can help alleviate respiratory issues like coughs and congestion.

8. Evening Primrose (Oenothera biennis)

Evening Primrose is known for its bright yellow flowers that bloom in the evening. The oil extracted from its seeds is highly prized for its medicinal properties.

Medicinal Benefits:

• Hormonal Balance: Evening Primrose oil may help with hormonal imbalances and symptoms like PMS and menopause.
• Skin Health: It can improve skin conditions like eczema and acne.
• Anti-Inflammatory: Evening Primrose oil has anti-inflammatory properties that benefit overall health.

Conclusion

In uncertain times, a survival garden is a wise investment in your well-being. By including these top medicinal herbs in your garden, you not only enhance the beauty of your space but also ensure access to natural remedies for a range of health issues. From soothing skin irritations to boosting the immune system, these herbs are invaluable additions to your garden and your overall self-sufficiency strategy. Planting and nurturing these herbs is not only an act of gardening but also a step towards self-care and self-reliance.