How to Glo Up

I'm not going to tell you the basics

like sharing regularly and brushing your

teeth once or twice a day most of you

already figured that out by now First

Impressions matter maybe even more than

you think which is why you want to glow

up as fast as possible and make this

summer or the next one the best one yet

without wasting any more time I'll share

what I did to glow up myself pick a

style and don't forget accessories

probably the fastest way to improve your

appearance and boost your confidence

besides getting a haircut in short wear

clothes that fit you well unless you

pick a baggy kind of clothing style

let's say you picked the well-known old

money style this style sticks to basic

colors like black white gray navy blue

beige and brown because they're easy to

mix and match the overall designs of

shirts and pants are simple and classy

creating a Timeless look that will never

go out of style whatever style you do

end up picking elevated by wearing some

kind of jewelry make sure that the

necklace bracelet ring or watch

complements the style just don't overdo

it and one piece is definitely more than

five train your voice there are only a

few things you can do in order to sound

more masculine start by speaking slower

as the skin gives you more time to

gather your thoughts you'll

automatically come over as more

confident and your words will start to

have a bigger impact however you have to

strike a balance if speaking too slowly

will have the opposite effect making

each conversation feel more Awkward

always pay attention to your posture

along with your breathing when speaking

the remaining options are either to dive

more into some techniques like humming

or trying to mimic a mask and role

you're familiar with whether it's a

character in actor portrays or a public

speaker it doesn't matter who as long as

you admire his way of speaking take care

of a haircut that suits you find a

hairstyle that suits you and then put in

the effort every day to style it a bit

because unless you're rocking something

like a buzz cut you always have to apply

one product to make sure it falls or

lays as it's supposed to the only thing

I need is a hairspray and I do prefer

hair sprays over the other options

mainly because it's very fast I just

comb my hair hold it in place while

using the hairspray here and there and

10 seconds later I'm done my current

hairstyle is very similar to DiCaprio's

classic 90s look they've thrown a bunch

of names towards this one so I have no

idea what to really call them nowadays

most people gravitate towards hairstyles

that are low maintenance which refers to

a hairstyle that lasts longer and

requires less effort to style and since

I go to the barber only every three

months or so makes this hairstyle a good

example adopt confident body language

two words good posture as I've mentioned

before simply stand upright with your

shoulders back and avoid crossing your

arms and legs also pay attention to your

posture when you're sitting down

immediately improve your facial

structure by keeping your entire tongue

pressed against the roof of your mouth

read people with a firm handshake and

maintain more eye contact during

conversation when you're the one

speaking but don't ever do this stop

fidgeting is that type of nervous

Behavior not only undermines your

confidence but most likely annoys those

around you I have a morning and evening

skincare routine sadly this meme is not

entirely true otherwise this chapter

would have been over in the next five

seconds we guys don't use makeup which

does serve as an advantage if we're

talking skincare because makeup does

have somewhat of an impact on the skin

if you don't have a simple skincare

routine in place yet I'd suggest you

find out what your skin type is and then

look around for a product that's

tailored to that skin type use it every

morning upon waking up and the evening

before bed if you have acne and work out

consistently use it after each workout

shower as well you could leave it at

that but I personally also use a balm

after I've cleansed my face the skincare

routine isn't time consuming at all even

with applying a balm as an extra step

but it's optional but I strongly

recommend it as it moisturize repairs

and protects your skin more all of my

current skin care products are from the

brand La Roche Posse their products seem

to treat my acne well over the past

couple months whether you have acne or

not stop unnecessarily touching your

face bring more of the right water I

avoid tap water at all times and I

recommend you to do the same obviously

the quality of your tap water depends on

where you're from in terms of how much

estrogen bacteria and so on is in there

but I just don't drink it at all even if

the quality is said to be good bring

water is without a doubt the healthiest

water out there and it does taste better

either way drinking water is definitely

a step in the good direction and will

have a positive effect on your life

you'll have healthier skin feel less

tired and experience fewer headaches but

if you have the money for it invest in

some more high quality water as not all

water is the same work out consistently

develop and follow a workout schedule on

a consistent basis the intensity of the

workouts is up to you just know that the

vast majority don't work out which puts

you ahead of most people if you're able

to be consistent with your schedule

personally I follow a custom-made Push

Pull Leg schedule that I've perfected

over the last few years so I work out

three times a week just remember that

recovery is just as if not even more

important you break down your muscles

during each workout and rebuild them

stronger during the rest days nutrition

obviously plays a big role in this

process as well but you have to research

that yourself depending on whether

you're cutting bulking or just

maintaining your current weight extra

sauce ready because I'll just wrap this

up by sharing some key tips and Rapid

Fire kind of fashion clean your bed

sheets every two weeks for better

overall hygiene cut your nails every one

to two weeks and keep them clean from

your body hair regularly pick up a new

hobby or learn a new skill that'll

instantly make you more interesting and

attractive to other people adopt a

positive mindset just trust the process

avoid a unibrow at all costs by tweezing

your eyebrows avoid Rusty lips by

keeping them moisturized if you can grow

a beer do so as this will help to hide

certain imperfections like acne and so

on overall it's an easy way to look more

masculine and attractive if you can't

grow a beard yet shave regularly aim to

get at least six to eight hours of sleep

a day sleep is one of the most

underestimated drugs so to say try to

get a bit of a tan in order to make your

skin glow and don't forget to use

sunscreen improve your smell by either

using cologne or deodorant cut out bad

habits like fast food and prawn