how to
How tos for all things soccer; a collection of soccer moves, team stats, footballers' fancy footwork and more.
How to Wear Soccer Shin Guards
It's imperative that you wear soccer shin guards every time you play, but you also have to wear them correctly. If they slip down your shins, don't fit properly, or cause discomfort, then they won't do you any good. Don't go thinking that you're safe without them, either. Your shins deserve complete protection whether you're practicing with your friends or going head-to-head with a rival team. Your legs are your most valuable assets and your most vulnerable body parts in soccer. You have to wear shin guards to stand out as a confident, competent player. Trust me, no one's going to think you're cool or tough just because you're the only soccer player with bare shins. Odds are they'll take advantage of your weakness instead.
By Nick Paroni7 years ago in Cleats
Best Soccer Footwork Drills You Can Do Without a Ball
What do you do when the soccer season ends? You can't just sit around all those months—you need to keep yourself sharp and hone your skills. There are some obvious things you can do to stay healthy, like eat smarter and play pickup games with your friends. It's not enough to tread water though: You need to constantly be working to improve your technique. Luckily, there are plenty of exercises you can do no matter what your resources are. Even if you are already doing soccer exercises to improve your speed and power, there are soccer footwork drills you can do without a ball, agility exercises you can do without a field, and speed exercises you can do without a partner.
By Joseph D. N. Kendrick7 years ago in Cleats
How to Break in Soccer Cleats and Make Them More Comfortable
From a former athlete's perspective, I relate to the struggle of breaking in new shoes. Wrestling, track, and lacrosse, as you would probably expect, all have significantly different ranges of shoe-wear, and it is prudent to recognize that—even among football, soccer, and lacrosse—the cleats are specified to their sport. Going shoe shopping in the summer and winter of every year, I walked up and down the aisles of Sport's Authority looking at the range of athletic shoes I would need for the year, and I would always find that lacrosse cleats were directly next to the soccer cleats. Every so often, I would pick one of the soccer cleats up instead, trying them on and walking around the store—shopping in its most organic form. I found that, well into practice sessions preceding the season, I would eventually hit a comfortable stride, but I would always wind up wearing them out by the end of the year. Had I known these tips to break in soccer cleats, I would have saved myself a number of ice baths and been on the field like a flash of lightning well before game time.
By Ryan Whitaker7 years ago in Cleats
Why Soccer Players Dive & How To Do It Yourself
The recently finished FIFA World Cup has resurfaced an age-old question in the beautiful game—the question of why soccer players dive. Why do the best soccer players in the world risk their global reputation by resorting to cheating when nothing stays hidden from cameras in the modern game? The answer is not so simple, and we will try to explore why soccer players dive, as well as the complex art of diving.
By Ringo Mendoza7 years ago in Cleats
Tips for Buying Soccer Cleats
Buying new soccer boots is always a tricky decision in the life of an aspiring footballer. Whether you are a young kid who has recently taken to the game or a teenager in the formative years of your amateur career, you can’t afford to take a chance with your soccer boots.
By Brad Gould7 years ago in Cleats
Best Soccer Exercises to Help Improve Your Speed & Power
Since soccer incorporates so many different aspects of fitness such as strength, speed, and agility, the best soccer exercises will be ones that improve a few of these areas at once. From weight lifting to bodyweight exercises, calisthenics to running, there are exercises for everyone to help improve their ability on the pitch. All of the best soccer forwards have probably done all of these. But no matter what position you play, these 10 best soccer exercises will give you an edge before your next season.
By Dave Schneider8 years ago in Cleats
Best Soccer Warm Ups You Should Be Doing. Top Story - June 2018.
The guy I've been seeing, Devon Thomas, has been coming to all my games. He brings a bottle of champagne to drink afterward. He always comes up with a reason to celebrate. He's a sweetheart. He asked me, "How do you crush it so hard during your games?" I laughed, and told him it's because, "I do the best core exercises for soccer players and I know the best motivational soccer quotes to remember before a game." Of course, what was funny was that I answered his question right while doing the best soccer warm ups.
By Chica Reyass8 years ago in Cleats
Core Exercises for Soccer Players
Most physical activities are easier to do with a strong core. Not only that, but without a strong core, you're more likely to get tired faster, develop injuries, and even end up with poor posture. That's why I do core exercises every other day. I know that working out makes me better equipped to be a teammate and a lifemate. I'm at that point where I want to be a great life partner as much as I want to be a great partner on the soccer field. Core exercises will help me get both.
By Chica Reyass8 years ago in Cleats
How To Improve Your Ball Control
When it comes to sports, the first and most important thing a young player must learn and understand is the fundamentals of the game. Soccer is a game of speed, rhythm, and technique. While practicing some of these fundamentals can be repetitive and grueling, you're not going to succeed without knowing the basics. These skills will help you improve your ball control.
By Rob Gordon8 years ago in Cleats
How To Become a Soccer Referee
It's actually a unique career path to accept, and I implore those who are serious to continue (as well as to never give up). You'll obviously be reciting a great many rules and regulations to yourself for some time, but don't forget this key tip: study plays as much as you can. Those before you didn't have YouTube or Twitter to watch some of the most legendary plays over and over again. These can help you in unlocking some of the more difficult concepts in how to become a soccer referee, like memorizing all of the certain calls, penalties, how to set up penalties, where to start the game, and so on.
By Johnson Bernard8 years ago in Cleats
