When constipation comes, it does not come alone, see what diseases it brings with it.

Constipation is a common digestive issue that can impact people of all ages. While it might seem like a simple inconvenience, chronic constipation can lead to or be associated with various health problems. The following is an exploration of how constipation can be more than just a discomfort and the diseases and health complications it may bring along.

1. Hemorrhoids

How it Happens: When someone is constipated, they often strain during bowel movements. This straining puts pressure on the blood vessels in the rectum and anus, leading to the development of hemorrhoids.

Symptoms: Hemorrhoids can cause pain, itching, and bleeding during bowel movements. They can also make sitting uncomfortable.

Long-Term Complications: If untreated, hemorrhoids can become chronic, leading to frequent flare-ups and potentially requiring medical intervention.

2. Anal Fissures

How it Happens: Constipation can lead to the passing of hard or large stools, which can cause tiny tears in the lining of the anus, known as anal fissures.

Symptoms: Anal fissures can be extremely painful, especially during and after a bowel movement. You may also experience itching and see bright red blood on the toilet paper or in the stool.

Long-Term Complications: Repeated constipation can cause chronic fissures, leading to scar tissue, muscle spasms, and increased pain over time.

3. Rectal Prolapse

How it Happens: Frequent straining due to constipation can weaken the pelvic muscles and lead to a condition called rectal prolapse. This occurs when part of the rectum protrudes from the anus.

Symptoms: Rectal prolapse can cause discomfort, fecal incontinence, and a visible bulge. In severe cases, it may require surgical correction.

Long-Term Complications: Chronic rectal prolapse can affect bowel function and may result in recurrent infections or injuries to the rectum.

4. Diverticulosis and Diverticulitis

How it Happens: Constipation increases pressure within the colon, which can lead to the formation of small pouches (diverticula) in the walls of the colon, a condition called diverticulosis. If these pouches become inflamed or infected, it leads to diverticulitis.

Symptoms: Diverticulosis often has no symptoms, but diverticulitis can cause abdominal pain, fever, nausea, and changes in bowel habits.

Long-Term Complications: Diverticulitis can lead to abscesses, bowel blockages, or even perforations in the colon, which may require surgery.

5. Fecal Impaction

How it Happens: Chronic constipation can lead to a buildup of hard stool in the rectum, creating a blockage known as fecal impaction. This often occurs when constipation is left untreated.

Symptoms: Fecal impaction can cause severe abdominal pain, nausea, and vomiting. It may also lead to paradoxical diarrhea, where liquid stool leaks around the impaction.

Long-Term Complications: Severe cases of fecal impaction can lead to a ruptured intestine, a life-threatening emergency that requires immediate medical attention.

6. Urinary Tract Infections (UTIs)

How it Happens: Constipation can put pressure on the bladder, which may make it difficult to fully empty. This increases the likelihood of bacterial growth, leading to a urinary tract infection.

Symptoms: Symptoms of a UTI include frequent urination, burning or pain during urination, and lower abdominal pain.

Long-Term Complications: Repeated UTIs can lead to kidney infections or chronic bladder inflammation.

7. Pelvic Floor Dysfunction

How it Happens: Straining due to constipation can weaken or damage the pelvic floor muscles, which support the bladder, bowel, and uterus in women.

Symptoms: Pelvic floor dysfunction can cause symptoms such as urinary or fecal incontinence, lower back pain, and pain during sexual activity.

Long-Term Complications: Chronic pelvic floor issues can lead to more severe symptoms over time and may require physical therapy or surgery.

8. Increased Risk of Colorectal Cancer

How it Happens: While not a direct cause, chronic constipation is associated with an increased risk of colorectal cancer. The theory is that prolonged constipation leads to prolonged exposure of the colon lining to potential carcinogens in the stool.

Symptoms: Early symptoms of colorectal cancer can be subtle and include changes in bowel habits, blood in the stool, or unexplained weight loss.

Long-Term Complications: Left untreated, colorectal cancer can be life-threatening, so regular screening is important, especially for individuals with chronic constipation.

Managing and Preventing Constipation

To avoid the complications associated with constipation, it’s important to make some lifestyle changes:

Stay Hydrated: Drinking plenty of water helps soften stool, making it easier to pass.

Eat Fiber-Rich Foods: A diet high in fruits, vegetables, and whole grains can promote regular bowel movements.

Exercise Regularly: Physical activity helps stimulate the digestive system and prevent constipation.

Respond Promptly to the Urge to Go: Avoid delaying bowel movements, as holding in stool can lead to harder stools and increased constipation.

While constipation itself can often be managed with dietary and lifestyle changes, it’s important to recognize that chronic constipation can lead to or worsen other health problems. Seeking medical advice if you experience ongoing constipation can help prevent these associated health complications and improve your quality of life.