
Book: Let's Curb Inflammation: Volume 1
Author: Dr. Seema Patel
Publication date : May 10, 2025
Language : English
Print length : 67 pages
Inflammation is a double-edged sword. It is evolution’s way to heal after injuries and infections.
But excess inflammation can make the body acidic.
It can set the stage for diabetes, cancer, autoimmune diseases, and many other chronic illnesses.
Irritants can fuel this acidity. So, people must be watchful about different irritants and practice disciplined moderation, if they truly want to curb inflammation.
Here, I have compiled 32 stories and poems on various health topics.
They are written in a simple, digestive, and heartfelt format— and if read with attention, they will expand your understanding of human health.
I am saddened that mainstream healthcare often does not focus on the root cause of inflammation, but only tries to fix symptoms on the surface.
As a result, we face an unfortunate number of illnesses and premature deaths in society.
So please—read these stories, and share your feedback.
It’s Volume 1. Depending on reader response, I will release subsequent books in this series.
About the Creator
Seema Patel
Hi, I am Seema. I have been writing on the internet for 15 years. I have contributed to PubMed, Blogger, Medium, LinkedIn, Substack, and Amazon KDP.
I write about nature, health, parenting, creativity, gardening, and psychology.


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