4 easy-to-find foods that help sober up both men and women

Green Beans

In Oriental medicine, green beans are known for their sweet, slightly cold, and cooling properties. Green bean shells are also sweet, cool, and non-toxic. Green beans are renowned for their heat-clearing and detoxifying effects, making them very effective in detoxifying alcohol.

To detoxify alcohol and beer, green beans can be prepared in various ways such as cooking green bean porridge, grinding green beans to extract juice for drinking raw, or mixing cooked green bean water to drink.

Kudzu Powder

Kudzu powder has a sweet, cool taste, is neutral, and enters the spleen, stomach, lung, and bladder meridians. It is a popular thirst-quenching beverage with numerous health benefits, including clearing heat, generating body fluids, promoting urination, sweating, and detoxifying.

For those who have consumed alcohol or beer, drinking kudzu powder is very beneficial for detoxifying alcohol and reducing unpleasant symptoms after drinking.

To prepare kudzu powder, simply put about 2 tablespoons of kudzu powder into a large cup of filtered water, stir well until it dissolves, then add a little sugar, stir well, and drink. To enhance the flavor, you can squeeze half a lemon into the cup. For those who prefer a cold drink, you can add some ice.

Lemon

Lemon has a sour taste and cool properties, with effects such as clearing heat, preventing vomiting, aiding digestion, and disinfecting. After drinking alcohol or beer, drinking a cup of warm lemon water can help sober up effectively.

To prepare a lemon drink to sober up, simply take a cup of warm water, squeeze in some lemon juice, add a few slices of ginger, and a little honey. This delicious drink also helps to sober up very well.

Note: When using kudzu powder or lemon, ensure that the person who is drunk has not previously vomited, causing an empty stomach or is hungry from drinking without eating anything. If they have, wait before giving them these remedies to avoid stomach cramps, which are not good for health.

Ginger

Ginger is warm in nature. Besides its effects of reducing stomach pain, preventing motion sickness, and relaxing the mind, ginger also helps detoxify beer and alcohol. The warm nature of ginger helps blood vessels circulate more easily, making it effective in detoxifying beer and alcohol.

To prepare a ginger drink for detoxifying alcohol, simply take a fresh ginger root, slice it, and boil it with water for about 10 minutes. You can add a little honey to the boiled ginger water to enhance its taste.