10 Quick and Easy Lazy Keto Breakfast Recipes to Start Your Day Right

Following the keto diet doesn’t have to be complicated, especially in the morning when you need a quick and easy meal. If you’re looking for simple and delicious lazy keto breakfast recipes, here are ten ideas to kickstart your day while staying low-carb.

1. Avocado and Fried Eggs

Simply fry two eggs in butter or olive oil and serve with half an avocado. Sprinkle with salt, pepper, and a dash of hot sauce for extra flavor.

2. Cheese and Deli Meat Roll-Ups

Roll slices of turkey or ham with cheese and enjoy a protein-packed, carb-free breakfast on the go.

3. Keto Chaffle (Cheese Waffle)

Mix 1 egg and ½ cup of shredded cheese, then cook in a waffle maker for a crispy, savory keto waffle.

4. Greek Yogurt with Nuts and Berries

Choose full-fat, unsweetened Greek yogurt and top it with a handful of nuts and a few low-carb berries like raspberries or blackberries.

5. Bacon and Scrambled Eggs

A classic keto favorite! Cook bacon and scramble eggs in the bacon grease for extra flavor.

6. Keto Smoothie

Blend unsweetened almond milk, a scoop of protein powder, peanut butter, and a few ice cubes for a creamy, filling breakfast.

7. Hard-Boiled Eggs with Cheese

Keep hard-boiled eggs in the fridge for a quick grab-and-go breakfast. Pair with cheese slices for added fat and protein.

8. Keto Pancakes

Mix 2 eggs, 2 oz cream cheese, and ½ teaspoon baking powder. Cook in a pan and serve with butter and sugar-free syrup.

9. Sausage and Egg Muffins

Whisk eggs, mix with cooked sausage and cheese, pour into muffin tins, and bake for 15-20 minutes at 375°F.

10. Almond Butter and Coconut Flakes

poon almond butter onto a plate, sprinkle with unsweetened coconut flakes, and enjoy a quick, no-cook breakfast.