From Fear to Freedom: A Woman’s Journey Through Reality and Relief

Why is it so difficult to provide women with a peaceful home? Safe streets where they can walk freely?

Have you ever asked yourself why life is so challenging for us?

Over the past decade across the world, or even on our tiny island of Cyprus, we've witnessed things that are truly chilling.

Living with the constant fear that something might happen to me, or someone I love. That’s a kind of stress and anxiety only women can fully understand.

But is it just women and girls who suffer?

No. Our children. Our animals. Our environment. Even our babies.

What have they endured at the hands of this broken world especially from men?

There’s so much to say, and yet I know what I feel isn’t unique. It echoes the pain and concern of every woman, and every compassionate, sensible human being.

Still, there’s one thing I believe with all my heart: Even if we can’t bring back those we’ve lost, we can prevent future tragedies—through strong laws, real consequences, and collective will.

That is, if we choose to.

A Monthly Struggle Many Don’t See

As if life weren’t already complicated enough for women, we also deal with something men can’t even begin to imagine; the monthly menstrual cycle.

Not even the kindest, most empathetic man can fully understand what it means.

Should I talk about the cramps? The mood swings?

The PMS that turns our days into nightmares?

How it always seems to arrive just in time to ruin vacations or big plans?

If someone asked me which part bothers me most, I genuinely wouldn’t be able to choose. It would feel like Sophie’s Choice.

Then One Day… Everything Changed

Yes, I’m using the past tense.

Because three years ago, those problems began to disappear.

After months of curiosity and research, I finally built up the courage to buy a menstrual cup, something I had been hesitant about since the early days of the pandemic.

I’ll never forget the first time I used one.

Since then, I’ve become a true believer. I tell every woman I know to try it.

Some of my friends tease me, saying I sound like a salesperson or that I must be earning commission from every brand I mention!

But jokes aside, here’s what I always say:

“The greatest invention in the world is the menstrual cup. The second is electricity.”

The Invention That Should Have Been Called ‘Magic’

It may sound funny, but I’m completely serious. This small product has changed my life.

Did you know menstrual cups have existed since the 1930s? It’s true. They’ve only recently become more common, but I say, better late than never.

These so-called “magic cups” are made from medical-grade silicone and can last up to 10 years, depending on the brand. They’re safe to wear for 8-12 hours, and come in various sizes for different needs.

And if you’re thinking, “There’s no way this little thing can handle my flow” believe me I was there too.

But science says the total amount of blood lost during a cycle rarely exceeds 400–500 ml. So yes, it can handle it.

Many brands even offer online quizzes to help you find your perfect fit.

The Real-Life Benefits I’ve Experienced

Since switching to a menstrual cup, here’s what I’ve personally noticed:

• I can swim during my period freely and confidently.
• My cramps have lightened or disappeared entirely.
• I no longer deal with the constant discomfort or mess.
• I don’t create any monthly waste.
• I’m no longer checking my back every hour.
• Most days, I forget I’m even wearing it.
• I save money every single month.
• And best of all: It’s eco-friendly and helps protect our planet.

Eventually, I wanted to explore more options and tried other brands.

The Brands That Changed Everything for Me

The very first menstrual cup I ever used and fell in love with was from a Turkish brand called Beije. It gave me the courage to try something new, and I’m so glad I did.

Later on, I discovered another incredible option: the BeYou Menstrual Cup. It brought me the same sense of comfort and freedom. I’m genuinely happy with both of these brands and regularly recommend them to the women around me.

During my journey, I also came across a globally recognized brand called AllMatters (formerly OrganiCup). This brand has won awards for its innovation and commitment to sustainability, and it’s another fantastic option for those just starting out or looking to switch.

Choosing comfort, freedom, and a way of living that aligns with your body and the world you want to live in.

Even small changes can spark big relief. And that relief is worth everything.

A Small Change That Makes a Big Difference

I know I can’t take away the pain, the burdens, the fears, and responsibilities that women face every day. I can’t end the fight for safety, justice, and equality. But if just one person discovers the menstrual cup because of this article, if it brings her even a little more comfort in her life, then I’ll be grateful I wrote these words.

As I close, I send out this simple wish to the universe:

May no more harm come to our babies, our children, our women, our animals, our earth, our men, or any innocent living being.

May peace and harmony find us all.