Eyesight is getting less then definitely try this home remedy, the change in eyesight will be visible soon

Apart from being a delicate part of our body, the eyes also add beauty to our beauty. If our eyes remain healthy then only we can see this beautiful world. But today's run-of-the-mill life, poor lifestyle, food habits, and sitting in front of mobile and TV for hours have become one of the main reasons for the loss of our eyesight. Because of this in today's time, many people are troubled by the problem of eyes.

Many people resort to glasses to deal with this problem, but many people do not like to wear glasses. One thing which is more troubling is that in earlier times there was a decrease in the eyesight of old people, but in today's time even small children are losing their eyesight and they are required to wear spectacles at a very young age. Have to apply. Today we will tell you some such home remedies, by adopting which you can take care of your eyes.

1. Splashing Water on Eyes

To keep your eyes healthy, you can sprinkle water on them. Sprinkling water on the eyes is beneficial. For this, just wake up before sunrise every day, fill your mouth with water and then close your eyes and sprinkle cold water 15-20 times. Please tell me that you can also use normal water for this, but if you want, a special type of water can also be used for this. To make this water, keep water overnight in a copper vessel and sprinkle it on your eyes in the morning. By doing this, your eyes will remain healthy and your eyesight will remain for a long time.

2. Applying oil on the navel

Applying oil on the navel every night before sleeping can also increase your eyesight. Applying oil on the navel not only keeps your eyes healthy, but by doing this, your skin glows, gets rid of stomach-related diseases and your lips also remain soft. You can just apply almond, mustard oil or desi ghee on your navel before sleeping at night. But almond oil is considered more beneficial for the eyes, so you can use almond oil.

3. Blink your eyes

Keeping the eyes in the same position for a long time can also reduce eyesight. By doing this, there is a lot of stress on the eyes simultaneously, which also affects the light. Therefore, to keep your eyes healthy, blink them many times, by doing this the dust and dirt accumulated in the eyes also comes out easily.

Use these things to increase eyesight-

Gooseberry

Vitamins and antioxidants found in amla are helpful in increasing eyesight. Vitamin C found in Amla benefits the eyes.

How to use-

Mix 2-4 spoons of gooseberry juice in half a cup of water. Now drink this mixture twice a day. If you find it tastes bad, then you can also mix honey with it.

Fennel

Fennel is rich in properties of many nutrients and antioxidants. Such factors are also found in this which also reduce the effect of cataracts.

How to use- First of all, grind one cup of almonds, fennel, and sugar candy in the mixer and grind them well. Drink one teaspoon of powder mixed with a glass of warm milk before going to bed at night. Do this continuously for 40 days.

Almond

Almond is also rich in many nutrients, along with omega-3 fatty acids, vitamin E, and many antioxidants are found in it. Which along with increasing your eyesight also helps in increasing your memory.

How to use-

First of all, soak 5-10 almonds in water overnight. Then in the morning take out the peel of these almonds and grind them in the mixer and drink it every day after adding milk to it.