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Aolk games imbued with national culture. One of them that we cannot fail to mention is the folk game of tug of war. I. Introduction to the game of tug of war Tug of war is a folk game of many countries in the world, including Vietnam. This sport often appears at meetings and exchanges between villages, classes, departments, organizations, especially traditional festivals. This is considered a sport that not only uses strength but also uses intelligence to achieve the highest results. Because of its convenience and ease, tug of war is loved and organized by everyone. II. Tug of War Tools Similar to other folk games, to play tug of war you only need a few simple tools that can be found anywhere such as: Advertisement Pause 00:00 00:13 Mute - Rope: 7-15m long depending on the number of participants. - Red rope: Marks the middle of the rope. - Powder: Used to reduce scratches, increase grip for hands. - Line dividing the boundaries of the two teams. III. Tug of War Rules The rules of tug of war are as simple as its name. In each locality, depending on the scale, there are proposed additional rules, but basically we will have: - 2 teams with the same number of members, equal in physical strength to create fairness. All participating members will hold onto the rope prepared in advance so that the red rope is in the middle of the two teams. Each team is free to choose how to arrange members and standing positions. Advertisement - When the referee gives a signal, the two teams use their strength to pull the rope towards themselves, the team that pulls the red rope towards them first will win. - To be fair, tug of war is usually organized in 3 rounds, whoever wins 2 rounds will be considered the winner. The line can add 2 additional lines to the division to determine the tug of war beyond that level to be considered the winner. IV. How to play Tug of War 1. Arrange the formation Tug of war is important to pull strongly, so arranging the positions of the members is also a way to increase strength. Depending on the physical strength of your team, you can choose to: stand staggered (alternating sides) - if the formation has a large difference between members, or stand on the same side - if your formation is strong and healthy. Keep a certain distance between members to avoid trampling and colliding with each other. Advertisement 2. Tug of war posture In addition to the formation, you need to have a solid posture to create the most force. According to the instructions of professional tug of war athletes, you should clamp the tug of war rope under your armpit, stand in a stance to get the greatest center of gravity. If you are left-handed, stand on the right side of the rope, if you are right-handed, stand on the left side. To increase friction for your hands, you can use a little powder to rub on your hands to reduce sweat and prevent slipping. Besides, you can wear cloth shoes to increase adhesion to the ground. 3. Tug of war rhythm Tug of war requires a certain harmony in both physical strength and rhythm. You need someone to call out for everyone to pull together, which will create balance as well as the greatest pulling force to help you quickly defeat your opponent. While tug of war, you should not hesitate or stagnate, but must be decisive and strong. 4. Hold your hands and rope tightly During the tug of war competition, you need to constantly hold your hands and rope tightly to create a tight point to prevent the rope from slipping out of your hands as well as limit scratches and injuries during the tug of war. What you need to do is pull your feet and move at the same time as the other team members to pull the rope towards you. Note that you should not pull with your hands, you should only pull with your feet. 5. Use a strong person as a pillar - The leader needs to be the strongest person, with a large body, and able to support the team. - The last person should also be a person with good grip, strong hands to help the rope not deviate, creating balance for the team with the pulling power. Advertisement See more good and detailed solutions for the 7th grade Literature practice book, Creative Horizon: Exercise 1 page 73 VTH Literature 7 Volume 1: Fill in the diagram to determine the requirements that need to be ensured when writing an explanatory text ... Exercise 2 page 74 VTH Literature 7 Volume 1: Complete the diagram to find ideas for an explanatory text about a rule or law ... Exercise 3 page 74 VTH Literature 7 Volume 1: From the diagram to find ideas in exercise 2, develop an outline for an explanatory text ... Materials for teachers: Lesson plans, powerpoint, mid-term and final exams, competency assessments, mock exams for high school and gifted students, topics, weekend exercises ... exclusively from