Zyan Malik

WAYS ON HOW TO COME OUT OF DEPRESSION

1. STAY AWAY FROM SOCIAL MEDIA: The first way point of how to come out of depression after break up is stop using social media. As much as helpful social media is it can also result in doing the exact opposite. It might contain posts, pictures, and various memories of you and your past which will make it all the more difficult to move on. Also, Social media can create a lot of hatred and anger with different posts about relationships especially when you start to relate with them. We might refer to social media platforms for refreshment but it certainly won’t be refreshing enough after a break up which can lead to being more depressed.