Zsombor Timaru

How to fix prediabetes and type 2 diabetes?

Smart Blood Sugar is a program that aims to help people with type 2 diabetes and prediabetes manage their blood sugar levels. The program is based on the concept of reducing the amount of glucose that is absorbed into the bloodstream, which is known as "glucose load." It includes a guide with dietary guidelines that emphasize the consumption of low-glycemic index (GI) foods and the reduction of high-GI foods, as well as a series of emails with additional tips and support.