Zosia Dudek
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How to stop DEREALISATION and start feeling more present?
Considering reasons for this situation we can vary consumptionism that is widely present these days. We chase success and money. And finally, there is no finish line. You can always achieve more and more and the pressure for that is greater than common sense of some people. That results in constant rush and not focusing on the moment.
By Zosia Dudek6 months ago in Psyche
Why are DIET TRENDS generally STUPID?
Let’s be honest - we all tried or at least heard about different diet trends. Obviously, we usually get information about them from the Internet which is not always a reliable source of knowledge. That’s crazy how easily people believe in everything they read in there. It’s not only about us falling for these ridiculous diet trends but the danger it puts us in.
By Zosia Dudek7 months ago in Longevity
