YUNUS SACAN

Muscle Hypertrophy

Muscle hypertrophy is the scientific term used to describe the process of muscle growth. This process occurs when muscle fibers increase in size, which leads to an increase in overall muscle mass. The growth of muscle tissue is essential for bodybuilding, weightlifting, and athletic performance. In this article, we will discuss the various factors that contribute to muscle hypertrophy and the strategies that can be used to promote muscle growth.