YASH KHATRI

Joined March 2023

4 stories

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A healthy lifestyle involves regular exercise, a balanced diet, adequate sleep, stress management, and avoiding harmful habits such as smoking and excessive alcohol consumption.

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10 Ways to Improve Your Concentration While Meditating
10 WAYS TO IMPROVE YOUR CONCENTRATION WHILE MEDITATING…. SOME OF THE TIME IT IS CHALLENGING TO FOCUS WHILE DOING REFLECTION. A FEW HINTS WILL ASSIST YOU WITH BEATING THIS ISSUE.
By YASH KHATRI3 years ago in Families
SLEEPING TIPS
Sleep is an essential part of our diurnal routine. It's the time when our body and mind form, rejuvenate, and prepare for the coming day. still, getting a good night's sleep can occasionally be achallenge.
By YASH KHATRI3 years ago in Families
10 Tips for running
1. Start sluggish and step by step increment your force and term: On the off chance that you're new to running or returning from a break, begin with a light run or energetic walk and continuously increment your speed and distance.
By YASH KHATRI3 years ago in Families
10 Tips for running
1. Start sluggish and step by step increment your force and term: On the off chance that you're new to running or returning from a break, begin with a light run or energetic walk and continuously increment your speed and distance.
By YASH KHATRI3 years ago in Families

YASH KHATRI

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10 Ways to Improve Your Concentration While Meditating

SLEEPING TIPS

10 Tips for running

10 Tips for running

Stories (4)