Yaritza Diaz

What to Expect When You Over-Expect

Put yourself in this scenario: Hair’s tied up. Game face on. Your workout bottoms are snug around your waist. Shoes tied. The pre-workout is kicking in and you look and feel fierce. It’s ab day. 3 sets of 20 Crunches superset with 3 sets of Russian Twists. Done. Leg Lifts. Done. Bicycle Crunches. Done. Sweat and endorphins. Got ‘em.