with love Ashley
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Writer exploring personal growth, creativity, and lifestyle.
Stories (13)
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Emotional Well-Being
Emotions are an inseparable part of human nature, and their influence on our lives can be both positive and destructive. Learning how to manage your feelings and maintain emotional balance is crucial for long-term psycho-emotional health. The more we understand and control our emotions, the easier it is to deal with life’s challenges and find harmony. It’s important to remember that emotions are not our enemies but signals that help us understand ourselves and the world around us. Here are a few methods that can help you learn to manage your emotions and achieve inner harmony.
By with love Ashley 11 months ago in Longevity
AI in Psychotherapy: A Future Without Psychologists?
With the development of artificial intelligence (AI), new questions arise about its role in various areas of life, and psychology is no exception. The use of AI in psychotherapy and counseling sparks both interest and concerns. Can AI ever replace a psychologist, or is its role limited to auxiliary functions?
By with love Ashley 11 months ago in 01
Artificial Intelligence in Medicine: A Revolution that is Changing the Future of Healthcare
In recent years, we have been witnessing a revolution in the field of medicine, which, without exaggeration, will change the way we treat diseases and take care of our health. A breakthrough that seemed distant and even fantastical just a few years ago has already started to become a reality. In 2025, an international team of scientists and engineers introduced the world to a new artificial intelligence (AI) system, which is capable of not only diagnosing with high accuracy but also developing personalized treatment plans for each patient. This innovative technology opens new horizons in the field of diagnostics and treatment, providing significant benefits for both doctors and patients.
By with love Ashley 11 months ago in Futurism
My Experience with Depression: How I Overcame the Darkest Moments
Depression is not just a bad mood or temporary fatigue. It’s a state that seeps into every part of your body, leaving you in emptiness. I went through this, and for me, depression was a real challenge. In this article, I want to share my personal experience of battling depression, how I learned to cope with it, and how treatment helped me regain control over my life.
By with love Ashley 11 months ago in Psyche
How 10 Minutes a Day Can Change Your Life Forever
We all dream of making our lives brighter, easier, and more successful. Yet, when we look closely at our daily routines, we often realize that we’re spending our time on things that don’t bring us closer to our goals. Instead, we’re bogged down by minor distractions, worries, and tasks that, in the grand scheme of things, don’t really matter. What if I told you that you could start making meaningful changes in your life with just 10 minutes a day? Sounds too good to be true, right? But trust me, with a little discipline and the right mindset, you’ll be amazed at how much can be achieved in such a short time.
By with love Ashley 11 months ago in Humans
A Letter That Won’t Live to See the Reunion
February 15, 1944 My Dearest Lily, I sit here in the dim light of a flickering candle, my chest heavy. It’s February again, and though the calendar marks this day as just another ordinary one, I can’t think of it that way. The distance between us chokes me. The thought that I’m here and you’re there, in that quiet house on the hill, makes my heart ache more than I thought possible. I wish I could be with you, hold you close, and tell you that everything will be alright, even though I’m not sure it will be.
By with love Ashley 11 months ago in Fiction
How to Find Your Passion and Turn It Into a Successful Venture
At some point in our lives, each of us wonders what we truly love to do. Sometimes this feeling comes immediately, and other times it takes time to understand what truly brings us happiness. Finding your passion is the first step toward turning it into something more. In this article, we’ll discuss how to discover what inspires you and how to turn that passion into a successful venture.
By with love Ashley 11 months ago in Humans
How to Become a Mindful Consumer: Simple Steps to Sustainable Consumption
In a world where consumption has become an integral part of our lives, a conscious approach to buying and using things is not just a trend but a necessity. We often buy things we don't need or don't consider the consequences of our choices. Conscious consumption helps us not only save money but also take care of the environment, creating harmony in our lives. It promotes sustainability, reduces waste, and encourages more thoughtful living. By becoming a more mindful consumer, we can contribute to a healthier planet, a more intentional lifestyle, and greater personal well-being. Here are a few simple steps to help you become a more mindful consumer.
By with love Ashley 11 months ago in Humans
How to Become a Minimalist: A Step-by-Step Guide to Simplifying Your Life
In a world where the number of things we own often dictates our lifestyle, many people wonder how to become a minimalist when surrounded by so many possessions. If you want to create more space in your life and get rid of unnecessary items but don’t know where to start, here are a few practical steps to make this process simple and accessible. Embracing minimalism doesn’t mean living with nothing—it’s about consciously choosing the items that truly add value to your life and letting go of the excess.
By with love Ashley 11 months ago in Humans
Echoes of Silence
He sat on the bench by the window, where he and she had often talked. This place, which used to be theirs, now felt empty and lifeless. Here, in this old park, he had found her gaze, her laughter, her warmth. Now everything had changed. She was gone, leaving a gaping hole in his heart that he couldn’t fill. Every evening, he returned here, hoping to see her smile, hear her voice. This place held everything: their meetings, their conversations, their dreams. Now it all felt foreign, unreal.
By with love Ashley 11 months ago in Poets
AI in the Field of Creativity: Can Artificial Intelligence Create Art Worthy of Human Appreciation?
In recent years, artificial intelligence has been actively used in various fields, and the world of art is no exception. Machines are beginning to create music, paintings, poetry, and even participate in the filmmaking process. This raises heated debates: can AI create art that will be perceived by humans as valuable and profound, or will its creativity always remain a mere imitation? As AI capabilities grow more impressive with each passing day, many traditional concepts of creativity and its essence are being questioned.
By with love Ashley 11 months ago in Futurism
Minimalism in Life: How to Get Rid of the Excess and Focus on What Really Matters
Minimalism in life is a way to eliminate everything that doesn't bring joy or value and focus on what truly matters. It's not just about decluttering physical space but also improving the quality of life through mindfulness and simplicity. Here are some practical life hacks that can help you incorporate minimalism into your daily routine.
By with love Ashley 11 months ago in Humans
