Winston Klippenstein

Joined May 2018

2 stories

Bio

Always looking for ways to get bigger, stronger, leaner, and eat more! Always looking for ways to share how to do this!

Stories (2)

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High Reps or High Weight?
As you can tell by the photo, I love lifting heavy! It is simply what I enjoy. How is it the most beneficial way to workout? Is it superior or inferior? Am I wasting my time? Damaging my body? Well, the answer may be more anti-climatic then you'd hope for.
By Winston Klippenstein8 years ago in Longevity
Flexible Dieting
I am not a big writer. I'm a gym rat, who loves to eat. I've used my own approach in flexible dieting to reach 260 lbs, and drop back down to 220 (220 is where I'm strongest while still having abs).
By Winston Klippenstein8 years ago in Longevity