William Schimeck
Bio
I am a 66 year old expatriate Canadian who has been living in Asia since December, 1995. I have been working as an ESL teacher for more than two decades. In addition to that, I was also a youth worker for many years in Canada. Thank you.
Stories (1)
Filter by community
Unlocking the Power of Micro Workouts
In the bustling world we live in, finding time to prioritize fitness often feels like a daunting task. Between work, family, and social commitments, carving out an hour for the gym can seem nearly impossible. But what if I told you that you could transform your fitness journey with just a few minutes a day? Welcome to the world of micro workouts – a revolutionary approach to fitness that's inspiring people to break a sweat in the pockets of time they never knew they had.
By William Schimeck2 years ago in Humans
