Vivian Nwanakwere
Bio
Discover insights, spark curiosity, and dive into engaging conversations that challenge your thinking. Whether it's exploring new ideas, solving problems, or just satisfying your curiosity, there's always something valuable waiting.
Stories (11)
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11 BENEFITS OF MORINGA IN HUMAN BODY
11 BENEFITS OF MORINGA IN HUMAN BODY Moringa, often referred to as the "Miracle Tree," is a plant with numerous health benefits due to its rich nutritional profile. Moringa can be consumed in various forms such as powder, capsules, tea, or fresh leaves, depending on your preference. Here are the 11 benefits of MORINGA in human body,
By Vivian Nwanakwere about a year ago in Chapters
THE WAITER'S MIND
THE WAITER'S MIND Michael had been working at Luna's Bistro for nearly five years, a quiet place with dark wood tables, yellowed lamps casting a warm, muted glow, and the aroma of freshly baked bread lingering in the air. To his regulars, Michael was just the man with the notepad, a flash of politeness who seemed to materialize at tables without sound or fuss. But to Michael, the restaur
By Vivian Nwanakwere about a year ago in Chapters
THEMES OF ENVIRONMENTAL AND SOCIAL JUSTICE
The themes of environmental and social justice are deeply interwoven and increasingly significant in contemporary poetry, reflecting the urgency of global issues and the role of art as both witness and activist. Poets today address these themes by connecting readers to the realities of ecological degradation, systemic inequality, and human resilience, urging them toward awareness, empathy, and action.
By Vivian Nwanakwere about a year ago in Chapters
WATERMELON AND IT'S VITAMINS
Watermelon, a delicious and hydrating summer fruit, belongs to the Cucurbitaceae family, which also includes cucumbers, pumpkins, and melons. Its scientific name is *Citrullus lanatus*, and it is believed to have originated in Africa. Watermelon is widely cultivated and enjoyed globally, especially during the summer months due to its high water content and refreshing taste.
By Vivian Nwanakwere about a year ago in Chapters
60 high protein meals and snacks ideas
**60 High-Protein Meals and Snack Ideas to Fuel Your Day** Protein is essential for building muscle, repairing tissue, and maintaining overall health. Whether you're an athlete, trying to lose weight, or just want to ensure a balanced diet, integrating high-protein meals and snacks is crucial. Here’s a list of 60 ideas to help you boost your protein intake throughout the day.
By Vivian Nwanakwere about a year ago in Chapters
NATURAL REMEDIES FOR HALITOSIS (MOUTH ORDOR)
**Natural Remedies for Halitosis: Freshen Your Breath the Natural Way** Halitosis, commonly known as bad breath, can be an embarrassing and persistent issue that affects millions of people. While commercial mouthwashes and gums are often quick fixes, they don't always address the root cause of bad breath and may sometimes contain harsh chemicals. Fortunately, nature offers a range of remedies that can help combat halitosis effectively and sustainably. In this article, we’ll explore the best natural remedies for bad breath, why they work, and how you can incorporate them into your daily routine.
By Vivian Nwanakwere about a year ago in Chapters
Papaya leaf extracts for immune support and digestion benefits
papaya staple in traditional medicine for centuries, thanks to its wealth of health-promoting properties. While the fruit is commonly consumed for its refreshing taste and nutritional value, the leaves of the papaya plant have recently gained attention for their potential medicinal benefits. Papaya leaf extracts, in particular, are emerging as a powerful natural remedy, boasting immune-boosting and digestive health benefits.
By Vivian Nwanakwere about a year ago in Chapters
THE BASICS STEPS IN ENGLISH LANGUAGE
The Basics of Learning English: A Step-by-Step Guide Learning English can be an exciting journey filled with opportunities for personal and professional growth. Whether you're starting from scratch or looking to improve your skills, following a structured approach can make the process smoother and more effective. Here are the essential steps to get you started on your English language learning adventure.
By Vivian Nwanakwere about a year ago in Education
THE ROLE OF CORN IN GLOBAL FOOD SECURITY
Corn, also known as maize, plays a critical role in global food security due to its versatility, high yield potential, and nutritional value. As one of the world's most important staple crops, it is integral not only to human diets but also to animal feed, biofuels, and industrial products. Corn's wide cultivation, particularly in regions with diverse climates and agricultural systems, makes it a cornerstone in addressing food insecurity.
By Vivian Nwanakwere about a year ago in Chapters
THE IMPORTANCE OF PLANTAIN IN HUMAN BODY
**The Importance of Plantain in Human Health** Plantains, a staple food in many tropical and subtropical regions, are often confused with bananas due to their similar appearance. However, while bananas are typically eaten raw, plantains are cooked before consumption. Beyond their culinary versatility, plantains hold significant nutritional value and contribute to various aspects of human health. Rich in vitamins, minerals, fiber, and other beneficial compounds, plantains play a vital role in promoting overall well-being. This article explores the numerous health benefits of plantains and their importance in a balanced diet.
By Vivian Nwanakwere about a year ago in Chapters
