Victoria Diamond

On Coexisting Emotions: Moving Forward With Both Happiness and Pain

It never really occurred to me that I often experience two or more conflicting emotions at once, especially right now in the uncertain and uneasy times that we are living in. The shutdown of our society has given me even more of reason to step back and observe myself and my behaviors – just some actions I’m taking to aid in my journey of self-awareness and self-compassion.