Verren Jesilia
Joined February 2019
1 story
Bio
I shut myself from the hectic city and people through fitness and poetry.
Stories (1)
Filter by community
Give Yourself a Break
What a Good Start It's still the start of 2019, and all that the media is talking about is having a better lifestyle, five types of diet, 10-minute fat-burning workouts, and detox. What does that mean? Completely eliminating carbs in your diet? Expecting yourself to stop eating sugar the next day you start your diet?
By Verren Jesilia7 years ago in Longevity
