7 Tips to Help You Lose Weight in 7 Days
In fact, you can lose weight in just seven days, if you follow the right strategies. Several diet plans and nutritionists recommend keeping your calorie intake low for five to seven days to trigger your body’s fat-burning processes and help you lose weight fast. Eating fewer calories than your body needs will force it to use its stores of fats as an energy source, which means quicker fat loss and a smaller waistline by the end of the week.
