Transition Works Psychology
Bio
At Transition Works Psychology, we focus on helping you transition, heal, and grow through life, relationships, and work challenges.
website: https://www.transitionworks.com.au/
Stories (6)
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How Do I Choose the Right Therapist for Life Transition Therapy?
Life is full of changes. Life transitions can be overwhelming, from changing careers, getting married or divorced, to moving to a new city or facing retirement. These changes, whether expected or sudden, often bring emotional challenges. During such times, life transition therapy can be beneficial. However, choosing the right therapist is essential to ensure that the support you receive is tailored to your needs.
By Transition Works Psychology9 months ago in Journal
Why Career Changes Are Hard, and How a Bentleigh Psychologist Can Help
Changing one’s career is often romanticised as a bold and empowering move. In reality, however, career transitions can feel overwhelming. Many individuals experience uncertainty, fear of change, and emotional distress. Whether the desire to switch careers is driven by burnout, personal growth, or redundancy, the path ahead is rarely straightforward.
By Transition Works Psychology9 months ago in Journal
Understanding Cognitive Behavioural Therapy with a Clinical Psychologist in Bentleigh
Individuals of all ages are facing mental health challenges in today's fast-paced world. Whether dealing with anxiety, depression, stress, or emotional regulation difficulties, professional support can often make a significant difference. Among the most effective and widely used therapeutic approaches is Cognitive Behavioural Therapy (CBT). Recognised for its practical tools and structured sessions, CBT has become a preferred choice for individuals seeking mental wellness support. In Bentleigh, this therapeutic approach is being actively used by professionals such as clinical psychologists to support positive behavioural change and improved mental well-being.
By Transition Works Psychology9 months ago in Journal
From Breakups to Career Shifts: How to Handle Life’s Big Transitions
Life is the entirety of change. Whether it's a sudden breakup or a significant career shift, transitions can be overwhelming. The emotional weight of these experiences is often underestimated. While some changes can be anticipated and planned for, others arrive unexpectedly, disrupting routine and shaking confidence. These moments of transition, though challenging, are also opportunities for personal development and growth.
By Transition Works Psychology10 months ago in Journal
Life Transitions in the Digital Age: Why Therapy Is More Relevant Than Ever
In today's fast-paced digital era, life transitions have become more complex and frequent than ever before. Whether it's changing careers, relocating to a new city, starting a family, or adapting to new societal expectations, people are facing significant life transitions that impact their emotional well-being. While transitions have always been part of the human experience, the digital age has introduced additional layers of complexity. Amidst these changes, the need for psychological support has grown considerably making therapy not just relevant but essential.
By Transition Works Psychology10 months ago in Journal
The Role of Therapy in Career Transitions
A career transition can be both an exciting and a challenging experience. While new opportunities arise, the uncertainties associated with career change often lead to stress, self-doubt, and difficult decisions. The role of therapy during this process is significant, as it provides psychological support, helps in managing decision-making stress, and fosters professional growth. By working with a career transition psychologist, individuals can navigate these changes with greater confidence and emotional resilience.
By Transition Works Psychology10 months ago in Journal
