toneop 12artical

Joined January 2023

14 stories

Bio

ToneOp is an initiative designed to keep

you fit & healthy through a vast collection of comprehensive offerings,

including 100% customisable region-based diet plans for multiple health goals.

Stories (14)

Filter by community

Sort by (Optional)

The Weight Loss Plateau: 12 Ways to Break Through It
When trying to lose weight, you constantly fight against yourself. On some days, you will experience unqualified triumphs. On others, you will be confronted with crushing setbacks.
By toneop 12artical3 years ago in Lifehack
How To Manage Hypertension?
How To Manage Hypertension? Are you pondering whether or not it is essential to take medication to treat your hypertension? Alterations to your lifestyle, such as diet and exercise, can also help bring your blood pressure under control.
By toneop 12artical3 years ago in Lifehack