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The Rise of Plant-Based Diets . AI-Generated.

In recent years, plant-based diets have surged in popularity, becoming a major trend in health and wellness circles. More people are adopting vegetarian and vegan lifestyles, driven by a combination of health benefits, environmental concerns, and ethical considerations. This article delves into the reasons behind this growing movement, the benefits of plant-based eating, and how to transition to a plant-based diet.