Thrive Mental Health Wellness Hub
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Welcome to our blog the sanctuary where we educate, empower, and embrace. The 3 E’s of Emotional Wellness.
Stories (5)
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Echoes of a Dream:
One day I woke up from a dream feeling all tangled up inside. I turned to my husband and said, "Bae, I had a dream I was pregnant, and I didn't know if I should be happy or sad." Maybe I expected him to decode my dream or share in the confusion, but he didn't say much. It just hung there between us, an unfinished conversation, like a book left open to a page that mattered.
By Thrive Mental Health Wellness Hub2 years ago in Writers
The Transparent Stepmom:
Becoming a stepmother is a role I never actively sought out—no one really does. It’s a position filled with preconceptions and pressures that I have been cautiously stepping into. Marrying the man of my dreams came with a bonus I hadn’t fully prepared for—becoming a stepmother—and with it, the unwelcome drama from my stepson’s mother that often feels like a shadow cast over our newly blended family.
By Thrive Mental Health Wellness Hub2 years ago in Confessions
Whispers Of Resilience
Once in a small town, there was a young girl named Lily, the preacher’s daughter. Her life was a stained glass window; it was meant to shine brightly, but a dark shadow had been cast upon it. At the tender age of nine, her innocence was marred by a trusted church member. Trust, once boundless and eternal like the horizon, was shattered into a mosaic of fear and silence.
By Thrive Mental Health Wellness Hub2 years ago in Fiction
The Zen of Gen Z
In an era where the pulse of life is measured in scrolls and swipes, where aspirations are often painted in the hues of likes and shares, Gen Z stands at the forefront of an evolving world. As digital natives residing in the crossroads of innovation and information overload, how do you, the bright minds of Gen Z, find grounding amidst the whirlwind? The answer lies in the timeless practices of gratitude and faith. Why Gratitude is Your Superpower: Let's talk gratitude. It's not just a hashtag or a fleeting feel-good trend – it's a superpower in its own right. By adopting a gratitude practice, you unlock a myriad of benefits. Boosted Happiness Studies show that regularly jotting down things you're thankful for can significantly increase your happiness levels. Imagine the impact of transforming fleeting moments into lasting joy! Improved Mental Health In a world where mental well-being is paramount, gratitude is like a balm. It shifts focus from problems to blessings, reducing stress, and fostering resilience. Enhanced Connection Gratitude bridges the gap between individuals and communities. Whether it's appreciating a friend's support or the beauty of nature, it nurtures relationships, both with others and with the environment.
By Thrive Mental Health Wellness Hub2 years ago in FYI
