Thana Felić

How To Lose Weight With Keto Diet

The Ultimate Keto Meal Plan is a diet plan that focuses on low-carb, high-fat meals to induce ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. It includes detailed meal plans, grocery lists, and recipes for breakfast, lunch, dinner, and snacks, as well as tips for eating out and meal prepping. The meal plan emphasizes healthy fats, moderate protein, and low-carb vegetables, and restricts processed foods, sugar, and grains.