Taunya Smith
Joined May 2020
1 story
Bio
My name is Taunya, as a wellness advocate my goal is to work with individuals who suffer with chronic pain, type 2 diabetes, high blood pressure, anxiety, depression and other autoimmune conditions to improve their health.
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9 Benefits of a Daily Nap
Napping gets a bad rap. Many people think that napping is for lazy, old, or mentally weak individuals. However, napping is common among mammals. Look at how much time your dog or cat spend napping. It’s impressive. It only makes sense that we could all benefit from a regular nap.
By Taunya Smith6 years ago in Longevity
