Sylvester Saduwa
Stories (41)
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15 Signs You’re An INFJ - The World’s Rarest Personality Type
15 Signs You’re An INFJ - The World’s Rarest Personality Type Are you curious to know if you possess the unique qualities of an INFJ - the world's rarest personality type? Let's delve into the distinct traits of INFJs and find out if you resonate with them!
By Sylvester Saduwa3 years ago in Education
10 Ways High-Functioning Anxiety Impacts Your Life
High-functioning anxiety is a term used to describe individuals who appear to be functioning well but experience significant levels of anxiety. Despite outward success in careers and relationships, these individuals may feel overwhelmed by the stressors in their lives. Although high-functioning anxiety is not officially recognized as a distinct mental health condition, its impact is real and can go unnoticed. Let's explore ten ways in which high-functioning anxiety can affect your life.
By Sylvester Saduwa3 years ago in Psyche
Avoid These Phrases: Enhancing Emotional Intelligence
Emotional intelligence involves recognizing and understanding emotions in oneself and others. It also entails leveraging this knowledge in social interactions. People with high emotional intelligence are aware that communication is a two-way process and that their words have a significant impact on those around them. Consequently, they pay close attention to their language and steer clear of using certain phrases. Although these phrases are not inherently bad, they often have unintended effects. Let's explore 12 phrases that emotionally intelligent individuals avoid, and see if any of them sound familiar.
By Sylvester Saduwa3 years ago in Psyche
10 Signs That Your Stress May Have Transformed into Depression
Stress is an inevitable part of our increasingly busy lives. Regardless of how well-adjusted, healthy, fortunate, or optimistic we are, everyone experiences stress from time to time. While stress can sometimes be beneficial, motivating us to overcome challenges, prolonged and excessive stress can have a negative impact on our mental and physical well-being. It can even lead to conditions like high blood pressure and depression.
By Sylvester Saduwa3 years ago in Psyche
15 Mind-Blowing Psychological Facts That Will Amaze You!
Psychology is the scientific study of the mind and behavior, a field that has been exploring the reasons behind our behaviors for decades and will continue to do so in the future. While we are constantly learning and uncovering new insights, there is still much that remains unknown. Some psychological findings are particularly fascinating, and they shed light on various aspects of ourselves and others. Get ready for a thrilling journey into the world of psychology!
By Sylvester Saduwa3 years ago in Psyche