Syatir Shalehuddin
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How To Perform Keto Diet
The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years as a weight loss and health improvement program. The basic idea behind the keto diet is to encourage the body to enter a metabolic state called ketosis, in which it burns fat for energy instead of carbohydrates.
By Syatir Shalehuddin3 years ago in Lifehack
Top 5 Benefits of Keto Diet
The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years as a weight loss and health improvement program. The basic idea behind the keto diet is to encourage the body to enter a metabolic state called ketosis, in which it burns fat for energy instead of carbohydrates.
By Syatir Shalehuddin3 years ago in Lifehack
