Sushi

Joined November 2024

12 stories

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How to Build a Personal Brand from Scratch: Step-by-Step
1. Define Your Why: What’s Your Purpose? Before you start creating content or engaging with others, it’s essential to clarify your purpose. Why do you want to build a personal brand? Is it to share your expertise, help others, inspire creativity, or something else? Your purpose will guide all of your branding efforts and help you stay authentic as you grow.
By Sushi12 months ago in Journal
The Most Delicious Superfoods You've Never Heard Of
1. Moringa: The “Miracle Tree” Moringa, sometimes called the "miracle tree," has been used for centuries in traditional medicine, particularly in Africa and Asia. The leaves of the moringa tree are rich in vitamins A, C, and E, making them excellent for boosting your immune system and fighting oxidative stress.
By Sushi12 months ago in Longevity
How to Travel the World on a Budget: 10 Insider Secrets
1. Be Flexible with Your Travel Dates One of the most significant factors influencing the cost of travel is timing. Flights, accommodation, and even activities can vary greatly depending on when you travel. The key to budget travel is flexibility.
By Sushi12 months ago in Journal
How to Save Money in 2025: Budgeting Tips for Every Income Level
1. Assess Your Current Financial Situation Before making any changes to your budget, it’s crucial to understand where your money is going. Start by tracking all your income and expenses for at least one month. There are many apps and tools, such as Mint or YNAB (You Need a Budget), that make this process easier. Key steps include:
By Sushi12 months ago in Humans
The Ultimate Guide to Self-Care: Tips for Mental Health in a Digital World
1. Recognize the Signs of Digital Overload -Before you can practice self-care, you need to understand when you’re feeling overwhelmed by technology. Some signs of digital overload include:
By Sushi12 months ago in Motivation
The Midnight Library: A Journey Through Time
In the heart of the city, hidden between towering skyscrapers, there existed a library no one could remember, yet everyone seemed to find when they needed it most. It wasn’t listed on any map, nor was it mentioned in any travel guide. The Midnight Library, as it was known, appeared only when the moon was at its fullest, casting its silver glow over the world like a silent invitation. The doors, old and creaky, would swing open as though beckoning the lost and the curious to step inside.
By Sushiabout a year ago in Fiction
10 Easy Habits That Will Transform Your Life in 2025
1. Wake Up 30 Minutes Earlier Waking up just 30 minutes earlier can be a game-changer for your day. Whether you use this time to meditate, exercise, or simply enjoy a quiet cup of coffee, it gives you a peaceful start and sets the tone for a more productive, mindful day. It’s a small shift that can make a big difference in how you approach each morning.
By Sushiabout a year ago in Longevity
Embracing Sustainable Living: Small Changes, Big Impact
1. Rethinking Energy Use Energy consumption is one of the largest contributors to global greenhouse gas emissions. However, we all have the ability to reduce our energy use with a few simple adjustments. Start by making your home more energy-efficient. Switch out incandescent light bulbs for energy-saving LEDs, unplug electronics when they’re not in use, and invest in appliances that carry the ENERGY STAR label.
By Sushiabout a year ago in Longevity
The Future of Remote Work: Trends and Challenges
1. The Rise of Hybrid Work Models While some companies have fully embraced remote work, many are opting for a hybrid model. Hybrid work allows employees to split their time between the office and home, offering flexibility while still maintaining in-person collaboration when necessary. This approach provides employees with the best of both worlds — the ability to concentrate at home while benefiting from face-to-face interactions in the office.
By Sushiabout a year ago in Journal
The Rise of Biohacking: How DIY Science is Shaping the Future of Human Potential
What is Biohacking? At its core, biohacking refers to the use of science, technology, and self-experimentation to make intentional changes to one’s biology. This can range from simple lifestyle tweaks like intermittent fasting and sleep optimization to more extreme measures such as implanting devices into the body or editing DNA.
By Sushiabout a year ago in Futurism
The World's Most Dangerous River: Beyond the Amazon
The Congo River: A Beast in the Heart of Africa The Congo River is the second-longest river in Africa, flowing for over 4,700 kilometers (about 2,920 miles) through the dense, tropical rainforests of the Congo Basin. It serves as the lifeblood of the region, providing water to millions of people, animals, and plants. However, its beauty and importance are often overshadowed by the dangers that lie within its waters.
By Sushiabout a year ago in Earth
Time is Not Real. AI-Generated.
Time, as we know it, governs our lives. From the ticking of the clock to the unfolding of events in a linear sequence, it shapes everything around us. We organize our days, plan our futures, and reflect on the past, all within the framework of time. But what if time doesn’t exist at all? What if the very concept we depend on is just an illusion?
By Sushiabout a year ago in Earth