Stacey Cass
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Tried and Tested Time Management Tools
As I write this, I have five minutes before my next call, but I am determined to make a start on this article because a task that is started is much easier to complete. There are several tasks I could have looked to start in this 10-minute slot. I have a progress review to work on, I could be doing some client analysis, or I could be browsing Facebook. How do I decide what to work on? That is where time management tools come in.
By Stacey Cass4 years ago in Education
I Tried the TikTok Famous 12–3–30 Workout
You might have seen this challenge on TikTok. At first glance, it seems pretty simple. You walk on a treadmill at a twelve-degree incline and a speed of 3 miles per hour for a total of 30 minutes. The appeal is pretty obvious. You don’t have to run, you don’t have to lift weights, or jump or balance. You just have to walk for 30 minutes. As workouts go it seems very accessible.
By Stacey Cass4 years ago in Longevity
