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Wake Up at 5 AM - Amazing Benefits of Waking Up Early
Wake Up At 5 AM - Amazing Benefits Of Waking Up Early! Let’s be honest. For most people, waking up early in the morning isn’t easy, especially when it’s still dark. But, there is something to that “early bird gets the worm” theory! Waking up early in the morning doesn’t just mean getting more out of your day, but it can also have a positive effect on your health and overall performance. Here are ten reasons to rise early!
By Space Online3 years ago in FYI
10 Ways You're Wasting Money Without Realizing It
10 Ways You’re Losing Money Without Realizing It! Most of us work hard for our money, and the last thing we want to do is throw any of it away. Of course, every once in a while, things do come up - like that time you spent more than you intended to, showing your out-of-town friend a great time; Or, when you dipped into your emergency fund to cover a car repair - and this is okay. It’s why building wiggle room into your budget is important. What’s not okay, is throwing away money on unnecessary fees, charges and missed opportunities! Here are a few common ways you’re losing money without realizing it! https://amzn.to/3qCGj7D
By Space Online3 years ago in Lifehack
13 Signs You Are Suffering From Too Much Stress
13 Signs You Are Suffering From Too Much Stress Unless you’re a millionaire, you probably stress about all kinds of things, and most of the time, it’s over money. That’s not to say millionaires don’t stress, but they usually stress about how to make even more or they fear losing it all. Of course there are many other things that also cause stress but shit imagine if you didn’t have to worry about bills, school, and work and you could just do whatever you want all the time because you never had to worry about money. Anyways… Feelings of anxiety and tension probably get you at some point just about every day and stress is an emotional issue because it’s the way your body responds to what it perceives as an acute threat. The nervous system releases adrenaline and cortisol which are both stress hormones. People often don’t realize they’re stressed out and they minimize the stress they’re under and the effect it has. Now, in this video, you're not gonna learn to become rich, but the good news is that you can train yourself to spot the signs of too much stress before it becomes a chronic health problem. Sometimes, physical signs of stress are mistaken to be symptoms of some other issue, so pay attention to what your body is trying to tell you.
By Space Online3 years ago in Lifehack
The 10 Worst Foods For Your Brain - What Not To Eat
10 Worst Foods For Your Brain – What NOT To Eat! More than your appearance, what you put in your mouth affects your brain. The food you eat can increase your brain power, stimulate cognitive function and improve your memory. On the other hand, some foods can have a devastating effect on your brain, and it’s best to consume them moderately, to limit their negative impact. So, avoid these common foods if you want a healthy brain!
By Space Online3 years ago in Lifehack
The 10 Best Foods To Boost Brain Power and Improve Memory
The 10 Best Foods To Boost Brain Power and Improve Memory You know that how you eat can affect your body, but what you put in your mouth also affects your mood, your brain’s energy, your memory, and even your ability to handle stress, complex problems, or simple daily tasks! Though your brain weighs only 2% of your body weight, it consumes 20% of the calories you eat! And the more nutrients you eat, the sharper your brain works. So, to be naturally brainy, eat the following foods liberally!
By Space Online3 years ago in Lifehack
10 Amazing Health Benefits of Ginger
10 Amazing Health Benefits of Ginger To Improve Your Life When you first think of ginger, you probably think of those gingerbread houses during the holiday season, or maybe ginger ale, the carbonated soft drink. But, ginger is a popular spice with some powerful medicinal properties. It’s become well known for its many health benefits and people around the world consume it for this reason. In this list, we explore 10 amazing health benefits of ginger.
By Space Online3 years ago in Lifehack
20 Shocking Facts About Food and Beverages
20 Shocking Facts About Food and Beverages You Didn’t Know Food and water are essential for our survival. But the food industry has been tampering with the stuff we consume in order to make it look more appealing, taste better, and last longer. In this video, we reveal the shocking facts about food and beverages you probably consume every day. All foods and drinks mentioned here are considered safe to consume, however these facts may lead you to reconsider before you actually consume them…
By Space Online3 years ago in Lifehack
15 Everyday Things You Use That Are Actually Toxic
15 Everyday Things You Use, That Are Actually TOXIC! Research suggests that chemicals found in a wide variety of things you use every day may be more toxic than you would think! While it’s almost impossible to avoid chemicals entirely, you should at least try to reduce exposure as much as you can! Without further ado, here are 15 everyday things you use, that are actually bad for your health!
By Space Online3 years ago in Lifehack
10 Surprising Things That Make You Smell Bad
10 Surprising Things That Make You SMELL BAD! Body odor isn’t just prevalent in locker rooms - we can all experience it from time to time! Now, we're gonna assume that you shower - at least somewhat regularly. But, if you still find yourself wondering IF YOU SMELL BAD, especially if you notice a funky smell lingering around more often than not, chances are you DO have some kind of body odour issue! As it turns out, there ARE occasional smells that no amount of scrubbing, and no fancy deodorant can prevent! However, once you know the root cause of your stink, finding the solution is relatively easy!
By Space Online3 years ago in Lifehack
Top 15 BENEFITS of APPLE CIDER VINEGAR Uses
Top 15 Benefits of Apple Cider Vinegar Uses In this post, we’re going to explore some of the many amazing uses and health benefits of apple cider vinegar! For best results, it is recommended to use raw organic apple cider vinegar with the mother. In case you’re wondering what the mother is… It’s basically a cluster of enzymes, friendly bacteria and strands of proteins. That’s what gives this product that murky, cobweb-like appearance. The most popular brand by far is Braggs Apple Cider Vinegar, and you can find it in most health food stores. Without further ado, here’s our list!
By Space Online3 years ago in Lifehack
8 Signs You’re Having an Existential Crisis
8 Signs You’re Having an Existential Crisis Do you ever feel like you don’t quite belong? Like you’re a fish out of water, and there’s no place for you in this world? Have you started questioning everything around you, including your own existence? If so, then you might be experiencing an existential crisis. It’s a time of deep reflection that makes you wonder if there is any meaning to life or if it’s all just a giant cosmic joke. It’s a natural part of the human experience to question our place in the world and to wonder about the bigger picture. And while it can be a difficult and unsettling time, it can also be an opportunity for growth and self-discovery. Whether you’re in the midst of an existential crisis or just curious about the experience, we hope this video provides some insight and guidance. Here are some common signs to watch out for:
By Space Online3 years ago in FYI
6 Reasons Why People Come Into Your Life
6 Reasons Why People Come into Your Life Whether you believe in fate or not, there’s no denying that some people you encounter leave a lasting impact. Some stay for a lifetime, while others seem to appear out of nowhere and disappear just as quickly. But have you ever wondered why certain individuals enter your life at specific times? Since you clicked on this video, it’s likely that you have contemplated the thought. So get ready to discover 6 reasons why people come into your life and how each person on your journey serves a unique purpose in shaping who you are and who you become.
By Space Online3 years ago in FYI
