Southern California Brain & Spine Surgery

Can I have Lower Back Pain due to running?

Lower back pain is a common ailment that can be caused by a variety of things, including sitting for long periods of time, lifting heavy objects, and even running. While it might seem counterintuitive that something as seemingly innocuous as running could lead to back pain, it is actually quite common. In fact, a study done by the American Academy of Orthopedic Surgeons found that up to 70% of runners will experience some form of lower back pain in their lifetime. So, if you’re a runner who has been experiencing back pain, read on to know what could be the possible reasons for it and how you can go about treating it.