Sondos Ammar
Bio
from me being a little girl,i always wanted to write in my own words,style, and language
i decided to join vocal media site to talk about intersting topics that suits in the society
may u love my content xx
Stories (4)
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While You Dream, It Moves
You might think sleep is peaceful, that your body simply shuts down while your mind drifts through dreams. But the truth is far stranger — and creepier. While you lie still, your body is far from quiet. Muscles twitch, hearts race, and your brain secretly triggers movements and reactions you’ll never consciously notice. Sometimes your body even acts independently, performing tiny, mysterious actions as if it has a life of its own. What if everything you believed about rest and stillness was wrong? What if your body, in the dark, is quietly doing things that even you aren’t aware of? Sleep might seem safe, but inside, your body is alive in ways that are equal parts fascinating and unsettling.
By Sondos Ammar2 months ago in Humans
Unfiltered Confidence
Real self-esteem isn’t about being the loudest in the room or pretending to have it all together — it’s about truly accepting who you are, even on the days you don’t feel perfect. In a world where teens are constantly bombarded with images of “ideal” lives, bodies, and achievements, genuine self-worth has become harder to hold onto but more important than ever. Today’s teens face an intense pressure to measure up — to fit in, to look right, to achieve more — and without healthy self-esteem, that pressure can easily turn into self-doubt and anxiety. Teaching and nurturing real confidence isn’t just about making teens feel good; it’s about helping them build resilience, set boundaries, and grow into emotionally strong individuals who know their value beyond what others think.
By Sondos Ammar2 months ago in Confessions
It’s Okay to Feel Lost: Why Confusion Can Be a Good Thing”
Sometimes, being a teenager feels like carrying the weight of the world on your shoulders. You wake up tired even after sleeping, your brain is buzzing with homework, exams, and endless decisions, and your heart feels heavy from friendships, expectations, and constant changes. The late nights scrolling through social media, the pressure to fit in, and the whirlwind of emotions can make even simple days feel overwhelming. It’s easy to feel drained, like nothing you do is enough, but it’s important to remember that this exhaustion isn’t a weakness—it’s a sign that you’re growing, learning, and navigating a world that’s asking a lot from you. Taking a breath, letting yourself rest, and being gentle with your feelings can make the weight a little lighter and remind you that you’re not alone.
By Sondos Ammar2 months ago in Motivation
