Simon Turkas
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6 Easy Steps To Feeling Great
After you make these simple changes to your life you'll never look back, and that's kind of the point. Once you are feeling more positive you rarely need to look back, only when you want to remember how far you've come. This isn't an exhaustive list, but here are 6 easy steps to feeling great to get you started:
By Simon Turkas5 years ago in Longevity
5 of the Best Ways to be Calmer During These Stressful Times
If you're feeling overwhelmed and stressed out with everything that is going on in the world right now, it's totally understandable. With the global pandemic affecting countries across the planet, as well as the increasing threat of climate change, coupled with large scale uncertainty in many different countries worldwide there is undoubtedly a lot to be worried about.
By Simon Turkas5 years ago in Longevity
